BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7.7 g more than your starting foodCompare these foods216 calories and 9 g of protein per 100 g. Reported fiber: 1.2 g.
California Pizza Kitchen BBQ recipe Chicken Frozen Pizza 11.8oz
On a 100 g basis, this record has more protein than 48% of 1,064 other complete bread & wraps profiles.
Compare with another foodCAULIFLOWER CRUST (CAULIFLOWER, MODIFIED FOOD STARCH, MOZZARELLA CHEESE [MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], TAPIOCA STARCH, WATER, POTATO STARCH, MODIFIED RICE STARCH, SOYBEAN OIL, YEAST, SUGAR, PSYLLIUM FIBER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, BASIL, DRIED GARLIC), BARBECUE SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, DISTILLED VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MUSTARD BRAN, SPICES, GROUND CHILI PEPPER), COOKED GRILLED BBQ SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, 2% OR LESS OF SALT, PAPRIKA, NATURAL FLAVORS, YEAST EXTRACT, RICE CONCENTRATE, POTATO STARCH, ONION POWDER, GARLIC POWDER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ONIONS, 2% OR LESS OF CILANTRO.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 47 g | 17% |
| Fat | 13 g | 17% |
| Fiber | 2 g | 7% |
| Total sugars | 10 g | — |
| Sodium | 980 mg | 43% |
| Saturated fat | 7 g | 35% |
| Potassium | 311 mg | 7% |
| Calcium | 331 mg | 25% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 92.6 g. Choices below have more on this basis.
Blake's · 188.7 g
7.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
6.7 g more than your starting foodCompare these foodsGilardi · 98.5 g
6.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| California Pizza Kitchen BBQ recipe Chicken Frozen Pizza 11.8ozFDC 2751549 | Jan 2026 | 100 g | 216 | 9 g | 587 mg |
| CALIFORNIA PIZZA KITCHEN Cauliflower Crust BBQ Chicken Gluten Free 11.8ozFDC 2733803 | Jun 2025 | 100 g | 216 | 9 g | 587 mg |
| California Pizza Kitchen BBQ recipe Chicken Frozen Pizza 11.8ozFDC 2717081 | Oct 2024 | 100 g | 216 | 9 g | 587 mg |
| CALIFORNIA PIZZA KITCHEN CRUST TOPPED WITH BBQ SEASONED GRILLED WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, MOZZARELLA & HICKORY SMOKED GOUDA CHEESES OVER SWEET & TANGY BBQ SAUCEFDC 2699439 | Apr 2024 | 100 g | 234 | 11.4 g | 599 mg |
| CALIFORNIA PIZZA KITCHEN CRUST TOPPED WITH BBQ SEASONED GRILLED WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, MOZZARELLA & HICKORY SMOKED GOUDA CHEESES OVER SWEET & TANGY BBQ SAUCEFDC 2693584 | Apr 2024 | 100 g | 234 | 11.4 g | 599 mg |
| CALIFORNIA PIZZA KITCHEN CRUST TOPPED WITH BBQ SEASONED GRILLED WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, MOZZARELLA & HICKORY SMOKED GOUDA CHEESES OVER SWEET & TANGY BBQ SAUCEFDC 2688351 | Jan 2024 | 100 g | 234 | 11.4 g | 599 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 216 kcal | 1008 |
| Protein | 8.98 g | 1003 |
| Total lipid (fat) | 7.78 g | 1004 |
| Carbohydrate, by difference | 28.14 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 5.99 g | 2000 |
| Sugars, added | 4.8 g | 1235 |
| Calcium, Ca | 198 mg | 1087 |
| Iron, Fe | 0.78 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 587 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.19 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.