BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.6 g more than your starting foodCompare these foods327 calories and 7.2 g of protein per 100 g. Reported fiber: 0.7 g.
CALIFORNIA PIZZA KITCHEN Thin Flakey Pizza Pepperoni and Hot Honey 10.3oz Box
On a 100 g basis, this record has more protein than 34% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, MALTODEXTRIN, SOY LECITHIN, MONO- & DIGLYCERIDES, MODIFIED CORN STARCH, BUTTER [CREAM], VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR], L-CYSTEINE, SUNFLOWER OIL, XYLANASE, SOYBEAN OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT FOR THAT NATURALLY OCCURING IN THE FRUIT AND SPICE EXTRACTS (PORK, BEEF, SALT, SPICES, SEASONING [FRUIT AND SPICE EXTRACTS], DEXTROSE, WATER, SEASONING [EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES], LACTIC ACID STARTER CULTURE), WATER, TOMATO PASTE, 2% OR LESS OF SPICY MARINERA SEASONING (SUGAR, DEHYDRATED GARLIC, SALT, SPICES, POTATO STARCH, NATURAL FLAVOR, LESS THAN 2% RICE HULLS [ANTICAKING]), WHITE DISTILLED VINEGAR. PACKET: HOT HONEY (HONEY, CHILI PEPPER, DISTILLED WHITE VINEGAR).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 45 g | 16% |
| Fat | 29 g | 37% |
| Fiber | 1.1 g | 4% |
| Total sugars | 13 g | — |
| Sodium | 1,060 mg | 46% |
| Saturated fat | 6 g | 30% |
| Potassium | 220 mg | 5% |
| Calcium | 230 mg | 18% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.1 µg | 15% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 61.2 g. Choices below have more on this basis.
Blake's · 188.7 g
11.6 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.6 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.4 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.1 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| CALIFORNIA PIZZA KITCHEN Thin Flakey Pizza Pepperoni and Hot Honey 10.3oz BoxFDC 2754428 | Feb 2026 | 100 g | 327 | 7.2 g | 693 mg |
| California Pizza Kitchen Pepperoni and Hot Honey Frozen Pizza 14x10.8ozUSFDC 2704311 | May 2024 | 100 g | 327 | 7.2 g | 693 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 327 kcal | 1008 |
| Protein | 7.19 g | 1003 |
| Total lipid (fat) | 18.95 g | 1004 |
| Carbohydrate, by difference | 29.41 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 8.5 g | 2000 |
| Sugars, added | 7.2 g | 1235 |
| Calcium, Ca | 150 mg | 1087 |
| Iron, Fe | 1.44 mg | 1089 |
| Potassium, K | 144 mg | 1092 |
| Sodium, Na | 693 mg | 1093 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 3.92 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.