Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.5 g more than your starting foodCompare these foods34 calories and 1.5 g of protein per 100 g. Reported fiber: 0 g.
Campbell's Ready to Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24-Pack
On a 100 g basis, this record has more protein than 23% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN MEAT, MODIFIED FOOD STARCH, CHICKEN FAT, YEAST EXTRACT, WATER, ONIONS*, BETA CAROTENE (FOR COLOR), SPICE, SALT, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC*, CELERY EXTRACT, CHICKEN*, TURMERIC EXTRACT. *DRIED CONTAINS: EGG, WHEAT, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 8 g | 3% |
| Fat | 2.5 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 60 mg | 3% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 91 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0.49 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.6 g protein in 588.2 g. Choices below have more on this basis.
Progresso · 500 g
10.5 g more than your starting foodCompare these foodsCampbell's · 377.4 g
8.4 g more than your starting foodCompare these foodsProgresso · 377.4 g
8.4 g more than your starting foodCompare these foodsProgresso · 666.7 g
8.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
7.9 g more than your starting foodCompare these foodsProgresso · 800 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Ready to Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24-PackFDC 2696213 | Jun 2024 | 100 g | 34 | 1.5 g | 29 mg |
| Campbell's Ready to Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24-PackFDC 2650023 | Sep 2023 | 100 g | 34 | 1.5 g | 29 mg |
| Campbell's Ready to Serve Low Sodium Chicken Noodle Soup, 7.25 Ounce Cans, 24-PackFDC 2614054 | Jul 2023 | 100 g | 34 | 1.5 g | 29 mg |
| Campbell's Classic Low Sodium Ready to Serve Chicken Noodle Soup, 7.25 Ounce Cans, 24-PackFDC 2559216 | May 2023 | 100 g | 34 | 1.5 g | 29 mg |
| Campbell's Classic Low Sodium Ready to Serve Chicken Noodle Soup, 7.25 Ounce Cans, 24-PackFDC 2492778 | Feb 2023 | 100 g | 34 | 1.5 g | 29 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 34 kcal | 1008 |
| Protein | 1.46 g | 1003 |
| Total lipid (fat) | 1.21 g | 1004 |
| Carbohydrate, by difference | 3.88 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 5 mg | 1087 |
| Iron, Fe | 0.24 mg | 1089 |
| Potassium, K | 44 mg | 1092 |
| Sodium, Na | 29 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.24 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.