Meals & sides · Nutrition facts

Crackers, Cheese, Sandwich-Type with Peanut Butter Filling

496 calories and 12.4 g of protein per 100 g. Reported fiber: 3.4 g.

USDA SR LegacyPublished Apr 2019

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Crackers, cheese, sandwich-type with peanut butter filling

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174976
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 74% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
412calories
in 83 g
NutrientAmountDaily value
Protein10.3 g—
Carbohydrate47.1 g17%
Fat20.8 g27%
Fiber2.8 g10%
Total sugars5.8 g—
Sodium688 mg30%
Saturated fat3.7 g18%
Potassium181 mg4%
Calcium42 mg3%
Iron2.26 mg13%
Magnesium46 mg11%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 45%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5 g protein in 40.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g3.28 g3.06 g3.6 g6
ProteinPer 100 g12.41 g12.03 g13.05 g6
Total lipid (fat)Per 100 g25.12 g24.9 g25.4 g6
AshPer 100 g2.46 g2.21 g2.78 g6
Fiber, total dietaryPer 100 g3.4 g3 g3.7 g3
Sugars, TotalPer 100 g6.98 g5.93 g7.69 g3
SucrosePer 100 g4.53 g3.54 g5.13 g3
GlucosePer 100 g1.68 g1.52 g1.8 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 110 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.28 g1051
Energy496 kcal1008
Energy2,074 kj1062
Protein12.41 g1003
Total lipid (fat)25.12 g1004
Ash2.46 g1007
Carbohydrate, by difference56.74 g1005
Fiber, total dietary3.4 g1079
Sugars, Total6.98 g2000
Sucrose4.53 g1010
Glucose1.68 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0.77 g1014
Galactose0 g1075
Starch44.98 g1009
Calcium, Ca50 mg1087
Iron, Fe2.72 mg1089
Magnesium, Mg56 mg1090
Phosphorus, P268 mg1091
Potassium, K218 mg1092
Sodium, Na829 mg1093
Zinc, Zn1.04 mg1095
Copper, Cu0.302 mg1098
Manganese, Mn0.822 mg1101
Selenium, Se8.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.552 mg1165
Riboflavin0.294 mg1166
Niacin5.831 mg1167
Pantothenic acid0.485 mg1170
Vitamin B-60.151 mg1175
Folate, total94 µg1177
Folic acid69 µg1186
Folate, food25 µg1187
Folate, DFE142 µg1190
Choline, total24.7 mg1180
Vitamin B-120.28 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1 µg1106
Retinol1 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU2 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin7 µg1123
Vitamin E (alpha-tocopherol)2.37 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.15 mg1125
Tocopherol, gamma7.14 mg1126
Tocopherol, delta1.92 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)12 µg1185
Vitamin K (Dihydrophylloquinone)33 µg1184
Fatty acids, total saturated4.406 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 15:00 g1299
SFA 16:03.307 g1265
SFA 17:00 g1300
SFA 18:00.55 g1266
SFA 20:00.17 g1267
SFA 22:00.38 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated13.003 g1292
MUFA 14:10 g1274
MUFA 16:10 g1275
MUFA 18:112.77 g1268
MUFA 20:10.233 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated5.093 g1293
PUFA 18:25.093 g1269
PUFA 18:30 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.134 g1210
Threonine0.408 g1211
Isoleucine0.446 g1212
Leucine0.841 g1213
Lysine0.403 g1214
Methionine0.178 g1215
Cystine0.196 g1216
Phenylalanine0.652 g1217
Tyrosine0.475 g1218
Valine0.527 g1219
Arginine1.197 g1220
Histidine0.309 g1221
Alanine0.474 g1222
Aspartic acid1.227 g1223
Glutamic acid3.167 g1224
Glycine0.665 g1225
Proline0.851 g1226
Serine0.629 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058