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Meals & sides · Nutrition facts

Crackers, Wheat, Sandwich, with Peanut Butter Filling

495 calories and 13.5 g of protein per 100 g. Reported fiber: 4.4 g.

USDA SR LegacyPublished Apr 2019

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Crackers, wheat, sandwich, with peanut butter filling

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172748
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 83% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
70calories
in 14.2 g
NutrientAmountDaily value
Protein1.9 g—
Carbohydrate7.6 g3%
Fat3.8 g5%
Fiber0.6 g2%
Total sugars——
Sodium115 mg5%
Saturated fat0.7 g3%
Potassium42 mg1%
Calcium24 mg2%
Iron0.38 mg2%
Magnesium5 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 11%Carbs 42%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.5 g protein in 40.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.4 g1051
Energy495 kcal1008
Energy2,071 kj1062
Protein13.5 g1003
Total lipid (fat)26.7 g1004
Ash2.6 g1007
Carbohydrate, by difference53.8 g1005
Fiber, total dietary4.4 g1079
Calcium, Ca170 mg1087
Iron, Fe2.67 mg1089
Magnesium, Mg38 mg1090
Phosphorus, P347 mg1091
Potassium, K297 mg1092
Sodium, Na807 mg1093
Zinc, Zn0.82 mg1095
Copper, Cu0.055 mg1098
Manganese, Mn0.701 mg1101
Selenium, Se21.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.389 mg1165
Riboflavin0.293 mg1166
Niacin5.877 mg1167
Pantothenic acid0.564 mg1170
Vitamin B-60.137 mg1175
Folate, total70 µg1177
Folic acid33 µg1186
Folate, food37 µg1187
Folate, DFE93 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated4.602 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.003 g1261
SFA 10:00 g1262
SFA 12:00.005 g1263
SFA 14:00.064 g1264
SFA 16:02.809 g1265
SFA 18:01.335 g1266
Fatty acids, total monounsaturated11.766 g1292
MUFA 16:10.061 g1275
MUFA 18:111.594 g1268
MUFA 20:10.097 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated8.862 g1293
PUFA 18:28.436 g1269
PUFA 18:30.411 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.164 g1210
Threonine0.418 g1211
Isoleucine0.488 g1212
Leucine0.908 g1213
Lysine0.437 g1214
Methionine0.198 g1215
Cystine0.239 g1216
Phenylalanine0.674 g1217
Tyrosine0.464 g1218
Valine0.575 g1219
Arginine1.034 g1220
Histidine0.319 g1221
Alanine0.49 g1222
Aspartic acid1.092 g1223
Glutamic acid3.667 g1224
Glycine0.633 g1225
Proline1.082 g1226
Serine0.674 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Crackers, Standard Snack-Type, Sandwich, with Peanut Butter FillingUSDA SR Legacy · Apr 2019Crackers, Wheat, Sandwich, with Cheese FillingUSDA SR Legacy · Apr 2019Crackers, Whole Grain, Sandwich-TypeUSDA SR Legacy · Apr 2019Crackers, Standard Snack-Type, Sandwich, with Cheese FillingUSDA SR Legacy · Apr 2019