Savory snacks · Nutrition facts

Formulated Bar, Mars Snackfood US, Snickers Marathon Protein Performance Bar

415 calories and 25 g of protein per 100 g. Reported fiber: 12.5 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 174786
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
332calories
in 80 g
NutrientAmountDaily value
Protein20 g—
Carbohydrate40.4 g15%
Fat10 g13%
Fiber10 g36%
Total sugars23 g—
Sodium190 mg8%
Saturated fat5 g25%
Potassium150 mg3%
Calcium500 mg38%
Iron8.1 mg45%
Magnesium140 mg33%
Vitamin C60 mg67%
Vitamin D3 µg15%
Estimated energy from macros
Protein 24%Carbs 49%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12 g protein in 48.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 113 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water9 g1051
Energy415 kcal1008
Energy1,734 kj1062
Protein25 g1003
Total lipid (fat)12.5 g1004
Ash3 g1007
Carbohydrate, by difference50.5 g1005
Fiber, total dietary12.5 g1079
Sugars, Total28.75 g2000
Calcium, Ca625 mg1087
Iron, Fe10.13 mg1089
Magnesium, Mg175 mg1090
Phosphorus, P375 mg1091
Potassium, K188 mg1092
Sodium, Na238 mg1093
Zinc, Zn6.56 mg1095
Copper, Cu0.977 mg1098
Manganese, Mn1.322 mg1101
Selenium, Se3.9 µg1103
Fluoride, F4.3 µg1099
Vitamin C, total ascorbic acid75 mg1162
Thiamin1.875 mg1165
Riboflavin2.125 mg1166
Niacin25 mg1167
Pantothenic acid12.5 mg1170
Vitamin B-62.5 mg1175
Folate, total500 µg1177
Folic acid500 µg1186
Folate, food0 µg1187
Folate, DFE850 µg1190
Choline, total1.7 mg1180
Betaine0 mg1198
Vitamin B-127.5 µg1178
Vitamin B-12, added7.4 µg1246
Vitamin A, RAE652 µg1106
Retinol651 µg1105
Carotene, beta10 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU2,188 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)16.88 mg1109
Vitamin E, added16 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units150 iu1110
Vitamin D (D2 + D3)3.8 µg1114
Vitamin K (phylloquinone)10.4 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated6.25 g1258
SFA 4:00.074 g1259
SFA 6:00.026 g1260
SFA 8:00.016 g1261
SFA 10:00.03 g1262
SFA 12:00.031 g1263
SFA 13:00 g1332
SFA 14:00.124 g1264
SFA 15:00.009 g1299
SFA 16:01.564 g1265
SFA 17:00.009 g1300
SFA 18:01.008 g1266
SFA 20:00.023 g1267
SFA 22:00.002 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated2.645 g1292
MUFA 14:10.009 g1274
MUFA 15:10 g1333
MUFA 16:10.038 g1275
MUFA 17:10.002 g1323
MUFA 18:12.572 g1268
MUFA 20:10.023 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated2.892 g1293
PUFA 18:22.671 g1269
PUFA 18:30.22 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40.001 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol6 mg1253
Tryptophan0.314 g1210
Threonine0.956 g1211
Isoleucine1.156 g1212
Leucine1.937 g1213
Lysine1.414 g1214
Methionine0.345 g1215
Cystine0.332 g1216
Phenylalanine1.337 g1217
Tyrosine0.997 g1218
Valine1.208 g1219
Arginine2.257 g1220
Histidine0.671 g1221
Alanine1.067 g1222
Aspartic acid3.032 g1223
Glutamic acid5.185 g1224
Glycine1.209 g1225
Proline1.424 g1226
Serine1.352 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine3 mg1057
Theobromine28 mg1058