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Breakfast cereal · Nutrition facts

General Mills Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal Family Size

382 calories and 6.8 g of protein per 100 g. Reported fiber: 8.2 g.

Manufacturer labelLabel updated Sep 2024General Mills

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Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal Family Size

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000226029
Source record
USDA FDC 2719880
Publication date
Dec 2024
Manufacturer serving
40 grm · 1 cup

On a 100 g basis, this record has more protein than 36% of 634 other complete breakfast cereal profiles.

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What’s in it?

Ingredients: REESE'S PUFFS Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, tricalcium phosphate, calcium carbonate, caramel color, trisodium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. vitamin E [mixed tocopherols] added to preserve freshness), Lucky Charms Cereal (whole grain oats, sugar, whole grain corn, corn starch, corn syrup, dextrose. Contains 2% or less of: salt, modified corn starch, calcium carbonate, gelatin, trisodium phosphate, vitamin C [sodium ascorbate], red 40, yellow 5 & 6, blue 1, iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3. vitamin E [mixed tocopherols] added to preserve freshness), Cinnamon Toast Crunch Cereal (whole grain wheat, sugar, rice flour, polydextrose, canola and/or sunflower oil, calcium carbonate, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. BHT added to preserve freshness).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
153calories
in 40 g
NutrientAmountDaily value
Protein2.7 g—
Carbohydrate31.7 g12%
Fat3.2 g4%
Fiber3.3 g12%
Total sugars11.5 g—
Sodium232 mg10%
Saturated fat0.4 g2%
Potassium88 mg2%
Calcium130 mg10%
Iron3.6 mg20%
Magnesium——
Vitamin C6 mg7%
Vitamin D4 µg20%
Estimated energy from macros
Protein 7%Carbs 76%Fat 17%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.6 g protein in 52.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal Family SizeFDC 2719880Sep 2024100 g3826.8 g581 mg
Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal Family SizeFDC 2716143Sep 2024100 g3826.8 g581 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy382.216 kcal1008
Protein6.801 g1003
Total lipid (fat)7.959 g1004
Carbohydrate, by difference79.167 g1005
Fiber, total dietary8.199 g1079
Sugars, Total28.641 g2000
Sugars, added27.485 g1235
Calcium, Ca325 mg1087
Iron, Fe9 mg1089
Potassium, K219.598 mg1092
Sodium, Na580.747 mg1093
Zinc, Zn7.5 mg1095
Vitamin C, total ascorbic acid15 mg1162
Thiamin1 mg1165
Riboflavin0.425 mg1166
Niacin5 mg1167
Vitamin B-61 mg1175
Folate, total200 µg1177
Folic acid112.5 µg1186
Vitamin B-123 µg1178
Vitamin A, RAE225 µg1106
Vitamin D (D2 + D3)10 µg1114
Fatty acids, total saturated1.123 g1258
Fatty acids, total trans0.008 g1257
Cholesterol0.003 mg1253

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