Breakfast cereal · Nutrition facts

Kellogg's Krave Cereal Chocolate 1.87 oz

416 calories and 6.5 g of protein per 100 g. Reported fiber: 5.4 g.

Manufacturer labelLabel updated Jun 2024Kellogg's

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Kellogg's Krave Cereal Chocolate 1.87oz

Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00038000718915
Source record: USDA FDC 2721353
Publication date: Dec 2024
Manufacturer serving: 53 grm · 1 Container

On a 100 g basis, this record has more protein than 34% of 634 other complete breakfast cereal profiles.

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What’s in it?

INGREDIENTS: CHOCOLATE FLAVORED FILLING (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. VITAMINS AND MINERALS: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

220calories

in 53 g

Nutrient	Amount	Daily value
Protein	3.4 g	—
Carbohydrate	40.9 g	15%
Fat	5.9 g	8%
Fiber	2.9 g	10%
Total sugars	19.6 g	—
Sodium	179 mg	8%
Saturated fat	1.2 g	6%
Potassium	143 mg	3%
Calcium	26 mg	2%
Iron	7.05 mg	39%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	1.7 µg	9%

Estimated energy from macros

Protein 6%Carbs 71%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2721353	Jun 2024	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2698259	Jun 2024	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2695167	May 2024	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2684065	Jan 2024	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2681279	Mar 2019	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2556283	Mar 2019	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2540240	Mar 2019	100 g	416	6.5 g	338 mg
Kellogg's Krave Cereal Chocolate 1.87ozFDC 2519027	Mar 2019	100 g	416	6.5 g	338 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 22 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	416 kcal	1008
Protein	6.5 g	1003
Total lipid (fat)	11.1 g	1004
Carbohydrate, by difference	77.2 g	1005
Fiber, total dietary	5.4 g	1079
Sugars, Total	37 g	2000
Sugars, added	34.9 g	1235
Calcium, Ca	48.2 mg	1087
Iron, Fe	13.3 mg	1089
Potassium, K	269 mg	1092
Sodium, Na	338 mg	1093
Zinc, Zn	3.5 mg	1095
Thiamin	2 mg	1165
Niacin	6 mg	1167
Pantothenic acid	1.6 mg	1170
Vitamin B-6	0.6 mg	1175
Folate, total	100 µg	1177
Folic acid	60 µg	1186
Vitamin D (D2 + D3)	3.3 µg	1114
Fatty acids, total saturated	2.3 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

More from Kellogg's

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Kellogg's Frosted Flakes Cereal Reduced Sugar 1 ozManufacturer label · May 2024 Kellogg's Frosted Flakes Cereal Reduced Sugar 1 oz 96CtManufacturer label · May 2024 Kellogg's Krave Cereal Chocolate 11.2 ozManufacturer label · Jan 2025 Kellogg's Krave Cereal Chocolate 17.3 ozManufacturer label · Oct 2024

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