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Meals & sides · Nutrition facts

Kfc, Biscuit

358 calories and 7.5 g of protein per 100 g. Reported fiber: 2 g.

USDA SR LegacyPublished Apr 2019

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KFC, biscuit

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170339
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
175calories
in 49 g
NutrientAmountDaily value
Protein3.7 g—
Carbohydrate21.3 g8%
Fat8.4 g11%
Fiber1 g3%
Total sugars2 g—
Sodium524 mg23%
Saturated fat5.8 g29%
Potassium56 mg1%
Calcium27 mg2%
Iron1.4 mg8%
Magnesium8 mg2%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 49%Fat 43%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.2 g protein in 55.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g28.4 g26.23 g30.45 g6
ProteinPer 100 g7.5 g7.06 g7.94 g6
Total lipid (fat)Per 100 g17.05 g15.54 g18.24 g6
AshPer 100 g3.5 g3.35 g3.67 g6
Fiber, total dietaryPer 100 g2 g1.5 g2.4 g3
Sugars, TotalPer 100 g4.04 g3.83 g4.15 g3
SucrosePer 100 g1.87 g1.76 g1.98 g3
LactosePer 100 g1.67 g1.55 g1.74 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 113 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water28.4 g1051
Energy358 kcal1008
Energy1,496 kj1062
Protein7.5 g1003
Total lipid (fat)17.05 g1004
Ash3.5 g1007
Carbohydrate, by difference43.55 g1005
Fiber, total dietary2 g1079
Sugars, Total4.04 g2000
Sucrose1.87 g1010
Glucose0 g1011
Fructose0 g1012
Lactose1.67 g1013
Maltose0.5 g1014
Galactose0 g1075
Starch37.87 g1009
Calcium, Ca55 mg1087
Iron, Fe2.86 mg1089
Magnesium, Mg16 mg1090
Phosphorus, P538 mg1091
Potassium, K115 mg1092
Sodium, Na1,070 mg1093
Zinc, Zn0.5 mg1095
Copper, Cu0.087 mg1098
Manganese, Mn0.422 mg1101
Selenium, Se15.2 µg1103
Thiamin0.433 mg1165
Riboflavin0.313 mg1166
Niacin3.897 mg1167
Pantothenic acid0.4 mg1170
Vitamin B-60.063 mg1175
Folate, total81 µg1177
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Vitamin E (alpha-tocopherol)0.26 mg1109
Tocopherol, beta0.04 mg1125
Tocopherol, gamma0.96 mg1126
Tocopherol, delta0.32 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0.18 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Fatty acids, total saturated11.916 g1258
SFA 4:00 g1259
SFA 6:00.04 g1260
SFA 8:00.507 g1261
SFA 10:00.409 g1262
SFA 12:04.474 g1263
SFA 14:01.364 g1264
SFA 15:00 g1299
SFA 16:01.447 g1265
SFA 17:00.007 g1300
SFA 18:03.593 g1266
SFA 20:00.046 g1267
SFA 22:00.016 g1273
SFA 24:00.014 g1301
Fatty acids, total monounsaturated1.243 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.004 g1275
MUFA 16:1 c0.004 g1314
MUFA 17:10.002 g1323
MUFA 18:11.228 g1268
MUFA 18:1 c1.004 g1315
MUFA 20:10.009 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated1.352 g1293
PUFA 18:21.224 g1269
PUFA 18:2 n-6 c,c1.184 g1316
PUFA 18:2 CLAs0.004 g1311
PUFA 18:30.124 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.118 g1404
PUFA 18:3 n-6 c,c,c0.006 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.003 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.26 g1257
Fatty acids, total trans-monoenoic0.223 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.223 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.037 g1306
Fatty acids, total trans-polyenoic0.037 g1331
Cholesterol1 mg1253
Tryptophan0.103 g1210
Threonine0.256 g1211
Isoleucine0.308 g1212
Leucine0.595 g1213
Lysine0.256 g1214
Methionine0.113 g1215
Cystine0.144 g1216
Phenylalanine0.4 g1217
Tyrosine0.215 g1218
Valine0.359 g1219
Arginine0.287 g1220
Histidine0.174 g1221
Alanine0.256 g1222
Aspartic acid0.4 g1223
Glutamic acid2.533 g1224
Glycine0.256 g1225
Proline0.892 g1226
Serine0.379 g1227

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