BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10.8 g more than your starting foodCompare these foods297 calories and 7.7 g of protein per 100 g. Reported fiber: 3 g.
Mexican Original 12" Honey Wheat Flavored Shelf Stable Wraps
On a 100 g basis, this record has more protein than 37% of 1,064 other complete bread & wraps profiles.
Compare with another foodBleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, blend of vegetable oil shortening (soybean oil, hydrogenated cottonseed oil), seasoning [dextrose, wheat germ, fruit juice color, gum arabic, 2% or less of natural flavor, honey, sugar, tricalcium phosphate (anti-caking), reb a], contains 2% or less of: vital wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, calcium propionate (preservative), mono and diglycerides, fumaric acid, potassium sorbate (preservative), cellulose gum, guar gum, distilled monoglycerides, enzyme blend (wheat starch, sodium chloride, enzyme preparation), calcium carbonate, sodium metabisulfite.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7.7 g | — |
| Carbohydrate | 48.2 g | 18% |
| Fat | 8.2 g | 10% |
| Fiber | 3 g | 11% |
| Total sugars | 3.4 g | — |
| Sodium | 683 mg | 30% |
| Saturated fat | 2.3 g | 12% |
| Potassium | 147 mg | 3% |
| Calcium | 199 mg | 15% |
| Iron | 2.97 mg | 17% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.2 g protein in 67.3 g. Choices below have more on this basis.
Blake's · 188.7 g
10.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
9.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
9.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2755139 | Feb 2026 | 100 g | 297 | 7.7 g | 683 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2747504 | Nov 2025 | 100 g | 297 | 7.7 g | 683 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2745708 | Sep 2025 | 100 g | 297 | 7.7 g | 683 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2743883 | Aug 2025 | 100 g | 297 | 7.7 g | 683 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2739483 | May 2025 | 100 g | 294 | 7.8 g | 686 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2722949 | Dec 2024 | 100 g | 297 | 7.7 g | 683 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2699157 | Jun 2024 | 100 g | 297 | 7.7 g | 683 mg |
| Mexican Original 12" Honey Wheat Flavored Shelf Stable WrapsFDC 2651202 | Jul 2023 | 100 g | 297 | 7.7 g | 683 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 297.14 kcal | 1008 |
| Protein | 7.68 g | 1003 |
| Total lipid (fat) | 8.18 g | 1004 |
| Carbohydrate, by difference | 48.2 g | 1005 |
| Fiber, total dietary | 2.95 g | 1079 |
| Sugars, Total | 3.37 g | 2000 |
| Sugars, added | 2.31 g | 1235 |
| Calcium, Ca | 199.35 mg | 1087 |
| Iron, Fe | 2.97 mg | 1089 |
| Potassium, K | 147.06 mg | 1092 |
| Sodium, Na | 683.44 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.34 g | 1258 |
| Fatty acids, total monounsaturated | 1.75 g | 1292 |
| Fatty acids, total polyunsaturated | 3.02 g | 1293 |
| Fatty acids, total trans | 0.29 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.