BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.9 g more than your starting foodCompare these foods250 calories and 11.4 g of protein per 100 g. Reported fiber: 0 g.
Pizza, Self-Rising Buffalo Chicken, 16"
On a 100 g basis, this record has more protein than 71% of 1,064 other complete bread & wraps profiles.
Compare with another foodCrust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Yellow Cornmeal. Low Moisture Whole Milk Mozzarella Cheese: Cultured Pasteurized Milk, Salt, Enzymes. Sauce: Water, Aged Cayenne Peppers, Distilled Vinegar, Canola Oil, Salt. Less Than 2%: Garlic Powder, Sugar, Spices (Paprika, Celery Seed), Citric Acid, Acetic Acid, Potassium Chloride, Polysorbate 60, Xanthan Gum, Guar Gum, Sodium Alginate, Yeast Extract, Natural Flavor, To Maintain Freshness: TBHQ, Sodium Benzoate, Potassium Sorbate. Chicken White Meat.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 21 g | 27% |
| Fiber | 0 g | 0% |
| Total sugars | 5 g | — |
| Sodium | 1,010 mg | 44% |
| Saturated fat | 10 g | 50% |
| Potassium | 180 mg | 4% |
| Calcium | 280 mg | 22% |
| Iron | 3.61 mg | 20% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.1 g protein in 80 g. Choices below have more on this basis.
Blake's · 188.7 g
6.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
5.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 11.41 g | 1003 |
| Total lipid (fat) | 11.41 g | 1004 |
| Carbohydrate, by difference | 26.09 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 2.72 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 152 mg | 1087 |
| Iron, Fe | 1.96 mg | 1089 |
| Potassium, K | 98 mg | 1092 |
| Sodium, Na | 549 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.43 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.