BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Breakfast, Turkey Sausage & Gravy, 3X5
207 calories and 12 g of protein per 100 g. Reported fiber: 2.2 g.
Know what you’re comparing.
Pizza, Whole Grain, Breakfast, Turkey Sausage & Gravy, 3x5
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541130942
- Source record
- USDA FDC 2746063
- Publication date
- Nov 2025
- Manufacturer serving
- 92 grm · 3.25 oz (92g), 1 Pizza
On a 100 g basis, this record has more protein than 77% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat, Enriched Flour(Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin (natural mold inhibitor). SAUCE: Water, Modified Food Starch, Whole Milk Powder, Nonfat Dry Milk, Maltodextrin, Salt, Spices, Onion Powder, Natural Flavors, Carrageenan, Chicken Fat (BHA, Propyl Gallate, Citric Acid). TURKEY SAUSAGE: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 92 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 330 mg | 14% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 110 mg | 2% |
| Calcium | 180 mg | 14% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 24%Carbs 43%Fat 34%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 97.6 g
2.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 207 kcal | 1008 |
| Protein | 11.96 g | 1003 |
| Total lipid (fat) | 7.61 g | 1004 |
| Carbohydrate, by difference | 21.74 g | 1005 |
| Fiber, total dietary | 2.2 g | 1079 |
| Sugars, Total | 2.17 g | 2000 |
| Sugars, added | 1.1 g | 1235 |
| Calcium, Ca | 196 mg | 1087 |
| Iron, Fe | 1.41 mg | 1089 |
| Potassium, K | 120 mg | 1092 |
| Sodium, Na | 359 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.8 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
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