BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Four Cheese, 16", Bulk
228 calories and 13.1 g of protein per 100 g. Reported fiber: 2.1 g.
Know what you’re comparing.
Pizza, Whole Grain, Four Cheese, 16", Bulk
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541132045
- Source record
- USDA FDC 2742216
- Publication date
- Sep 2025
- Manufacturer serving
- 145 grm · 5.13 oz (145g), 1/8 Pizza
On a 100 g basis, this record has more protein than 90% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Soybean Oil, Sugar, Vital Wheat Gluten, Yeast, Salt. CHEESE: Low Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin), Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)). SAUCE: Water, Tomato Paste, Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
331calories
in 145 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 15 g | 19% |
| Fiber | 3 g | 11% |
| Total sugars | 5 g | — |
| Sodium | 510 mg | 22% |
| Saturated fat | 8 g | 40% |
| Potassium | 241 mg | 5% |
| Calcium | 460 mg | 35% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 23%Carbs 36%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 93.3 g
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2.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Whole Grain, Four Cheese, 16", BulkFDC 2742216 | Aug 2025 | 100 g | 228 | 13.1 g | 352 mg |
| Pizza, Whole Grain Four Cheese, 16", BulkFDC 2740933 | Jul 2025 | 100 g | 228 | 13.1 g | 352 mg |
| Whole Wheat Pizzeria Style Four Cheese PizzaFDC 2722632 | Dec 2024 | 100 g | 330 | 19 g | 510 mg |
| Whole Wheat Pizzeria Style Four Cheese PizzaFDC 2719519 | Jun 2023 | 100 g | 335 | 21 g | 500 mg |
| Whole Wheat Pizzeria Style Four Cheese PizzaFDC 2613807 | Jun 2023 | 100 g | 335 | 21 g | 500 mg |
| Whole Wheat Pizzeria Style Four Cheese PizzaFDC 2558109 | Oct 2022 | 100 g | 335 | 21 g | 500 mg |
| Whole Wheat Pizzeria Style Four Cheese PizzaFDC 2521107 | Oct 2022 | 100 g | 335 | 21 g | 500 mg |
| Whole Wheat Pizzeria Style Four Cheese PizzaFDC 2443663 | Oct 2022 | 100 g | 335 | 21 g | 500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 228 kcal | 1008 |
| Protein | 13.1 g | 1003 |
| Total lipid (fat) | 10.34 g | 1004 |
| Carbohydrate, by difference | 20.69 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 3.45 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 317 mg | 1087 |
| Iron, Fe | 1.24 mg | 1089 |
| Potassium, K | 166 mg | 1092 |
| Sodium, Na | 352 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.52 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 31 mg | 1253 |
More from Nardone Bros
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Nardone Bros Pizza, Whole Grain, Cheese/Cheese Sub, Stuffed Crust, 8"Manufacturer label · Aug 2025Nardone Bros Pizza, Whole Grain, Cheese/Cheese Sub, Wedge, 8"Manufacturer label · Sep 2025Nardone Bros Pizza, Whole Grain, Four Cheese, 16", Pre-CutManufacturer label · Sep 2025Nardone Bros Pizza, Whole Grain, Four Cheese, Meateater's, 16"Manufacturer label · Oct 2025