BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Self-Rising Cheese Pizza, 16", Bulk
230 calories and 10.7 g of protein per 100 g. Reported fiber: 2.6 g.
Know what you’re comparing.
Pizza, Whole Grain, Self-Rising Cheese Pizza, 16", Bulk
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541132076
- Source record
- USDA FDC 2744700
- Publication date
- Nov 2025
- Manufacturer serving
- 196 grm · 6.9 oz (196g), 1/8 Pizza
On a 100 g basis, this record has more protein than 65% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, Enzymes, L-Cystine Hydrochloride), Salt, Soy Lecithin. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
451calories
in 196 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 19 g | 24% |
| Fiber | 5.1 g | 18% |
| Total sugars | 8 g | — |
| Sodium | 651 mg | 28% |
| Saturated fat | 9 g | 45% |
| Potassium | 339 mg | 7% |
| Calcium | 439 mg | 34% |
| Iron | 4.7 mg | 26% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 45%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 97.6 g
5.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Whole Grain, Self-Rising Cheese Pizza, 16", BulkFDC 2744700 | Sep 2025 | 100 g | 230 | 10.7 g | 332 mg |
| Pizza, Whole Grain, Self-Rising Cheese Pizza, 16", BulkFDC 2742217 | Aug 2025 | 100 g | 230 | 10.7 g | 332 mg |
| Pizza, Whole Grain Self-Rising Cheese Pizza, 16", BulkFDC 2740932 | Jul 2025 | 100 g | 230 | 10.7 g | 332 mg |
| 16 Whole Wheat Self-Rising Cheese Pizza CaseFDC 2722421 | Dec 2024 | 100 g | 450 | 21 g | 650 mg |
| 16 Whole Wheat Self-Rising Cheese Pizza CaseFDC 2704020 | Sep 2024 | 100 g | 398 | 17 g | 942 mg |
| 16 Whole Wheat Self-Rising Cheese PizzaFDC 2699739 | Jul 2023 | 100 g | 398 | 17 g | 942 mg |
| 16 Whole Wheat Self-Rising Cheese PizzaFDC 2649177 | Jul 2023 | 100 g | 398 | 17 g | 942 mg |
| 16 Whole Wheat Self-Rising Cheese PizzaFDC 2613808 | Jul 2023 | 100 g | 398 | 17 g | 942 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 230 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 9.69 g | 1004 |
| Carbohydrate, by difference | 27.04 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 4.08 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 224 mg | 1087 |
| Iron, Fe | 2.4 mg | 1089 |
| Potassium, K | 173 mg | 1092 |
| Sodium, Na | 332 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.59 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
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Nardone Bros Pizza, Whole Grain, Self-Rising Breakfast, 12"Manufacturer label · Sep 2025Nardone Bros Pizza, Whole Grain, Self-Rising Buffalo Chicken, 16"Manufacturer label · Aug 2025Nardone Bros Pizza, Whole Grain, Self-Rising Four Cheese Tky Pepperoni, 16"Manufacturer label · Aug 2025Nardone Bros Pizza, Whole Grain, Self-Rising Four Cheese, 16"Manufacturer label · Aug 2025