BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Self-Rising Meateaters, 16"
247 calories and 10.6 g of protein per 100 g. Reported fiber: 2.5 g.
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Pizza, Whole Grain, Self-Rising Meateaters, 16"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541132229
- Source record
- USDA FDC 2744699
- Publication date
- Nov 2025
- Manufacturer serving
- 198 grm · 6.97 oz (198g), 1/8 Pizza
On a 100 g basis, this record has more protein than 64% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Salt. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion), Soybean Oil, Xanthan Gum. SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. PEPPERONI: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid. CANADIAN STYLE BACON: Cured With: Water, Salt, Dextrose, Brown Sugar, Sodium Phosphate, Corn Syrup Solids, Sodium Erythorbate, Sodium Nitrite. BACON: Cured With Water, Salt, Sugar, Sodium Nitrite. May Contain Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
489calories
in 198 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 23 g | 29% |
| Fiber | 5 g | 18% |
| Total sugars | 7 g | — |
| Sodium | 911 mg | 40% |
| Saturated fat | 11 g | 55% |
| Potassium | 430 mg | 9% |
| Calcium | 240 mg | 18% |
| Iron | 4.79 mg | 27% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 42%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 93.3 g
5.9 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
5.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Whole Grain, Self-Rising Meateaters, 16"FDC 2744699 | Sep 2025 | 100 g | 247 | 10.6 g | 460 mg |
| Pizza, Self-Rising Meateaters, 16"FDC 2740931 | Jul 2025 | 100 g | 258 | 13.1 g | 515 mg |
| 16 WW Self Rising Meateaters CaseFDC 2704019 | Sep 2024 | 100 g | 487 | 24 g | 1,065 mg |
| 16 WW Self Rising MeateatersFDC 2699738 | Oct 2022 | 100 g | 487 | 24 g | 1,065 mg |
| 16 WW Self Rising MeateatersFDC 2558111 | Oct 2022 | 100 g | 487 | 24 g | 1,065 mg |
| 16 WW Self Rising MeateatersFDC 2521109 | Oct 2022 | 100 g | 487 | 24 g | 1,065 mg |
| 16 WW Self Rising MeateatersFDC 2444137 | Oct 2022 | 100 g | 487 | 24 g | 1,065 mg |
| 16 WW Self Rising MeateatersFDC 2336514 | Nov 2021 | 100 g | 251 | 11.6 g | 510 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 247 kcal | 1008 |
| Protein | 10.61 g | 1003 |
| Total lipid (fat) | 11.62 g | 1004 |
| Carbohydrate, by difference | 26.26 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 3.54 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 121 mg | 1087 |
| Iron, Fe | 2.42 mg | 1089 |
| Potassium, K | 217 mg | 1092 |
| Sodium, Na | 460 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.56 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
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