BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.8 g more than your starting foodCompare these foods324 calories and 6.9 g of protein per 100 g. Reported fiber: 2 g.
Old El Paso Restaurant Style 6 Grande Flour Tortillas
On a 100 g basis, this record has more protein than 24% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm and/or cottonseed oil), Dough Conditioners (enzymes, L-cysteine hydrochloride).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 620 mg | 27% |
| Saturated fat | 5 g | 25% |
| Potassium | 110 mg | 2% |
| Calcium | 90 mg | 7% |
| Iron | 3.5 mg | 19% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 61.7 g. Choices below have more on this basis.
Blake's · 188.7 g
11.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.2 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2737293 | May 2025 | 100 g | 324 | 6.9 g | 608 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2734183 | May 2025 | 100 g | 320 | 7 g | 600 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2731451 | Apr 2025 | 100 g | 324 | 6.9 g | 608 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2594097 | Jun 2023 | 100 g | 320 | 7 g | 600 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2556722 | Jan 2023 | 100 g | 320 | 7 g | 600 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2519461 | Jan 2023 | 100 g | 320 | 7 g | 600 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2458345 | Aug 2022 | 100 g | 320 | 7 g | 600 mg |
| Old El Paso Restaurant Style 6 Grande Flour TortillasFDC 2458041 | Aug 2022 | 100 g | 324 | 6.9 g | 608 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 324 kcal | 1008 |
| Protein | 6.86 g | 1003 |
| Total lipid (fat) | 9.8 g | 1004 |
| Carbohydrate, by difference | 50.98 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 1.96 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 88 mg | 1087 |
| Iron, Fe | 3.43 mg | 1089 |
| Potassium, K | 108 mg | 1092 |
| Sodium, Na | 608 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.9 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.