BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.8 g more than your starting foodCompare these foods247 calories and 5.2 g of protein per 100 g. Reported fiber: 2.6 g.
Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 Count
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodFlour Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Salt, Mono and Diglycerides, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, wheat starch, enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium magnesium chloride, salt), Spice, Citric Acid, Garlic Powder, Onion Powder. Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 840 mg | 37% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 260 mg | 6% |
| Calcium | 70 mg | 5% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 81 g. Choices below have more on this basis.
Blake's · 188.7 g
11.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2740608 | Jul 2025 | 100 g | 247 | 5.2 g | 1,091 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2734186 | Apr 2025 | 100 g | 250 | 5 g | 1,090 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2731454 | Apr 2025 | 100 g | 247 | 5.2 g | 1,091 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2703131 | Jul 2024 | 100 g | 250 | 5 g | 1,090 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2594098 | Jun 2023 | 100 g | 250 | 5 g | 1,090 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2556725 | Jan 2023 | 100 g | 250 | 5 g | 1,090 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2519464 | Jan 2023 | 100 g | 250 | 5 g | 1,090 mg |
| Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 CountFDC 2458261 | Dec 2022 | 100 g | 250 | 5 g | 1,090 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 247 kcal | 1008 |
| Protein | 5.19 g | 1003 |
| Total lipid (fat) | 6.49 g | 1004 |
| Carbohydrate, by difference | 41.56 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 2.6 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 91 mg | 1087 |
| Iron, Fe | 3.12 mg | 1089 |
| Potassium, K | 338 mg | 1092 |
| Sodium, Na | 1,091 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.25 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.