BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8 g more than your starting foodCompare these foods294 calories and 11.8 g of protein per 100 g. Reported fiber: 2 g.
Pepperidge Farm Sweet Hawaiian Hamburger Buns, 8-Pack Bag
On a 100 g basis, this record has more protein than 75% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, CELLULOSE GUM, BAKING SODA, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, CORN FLOUR, MALTED BARLEY FLOUR, SUCRALOSE, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 230 mg | 10% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 40 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 68 g. Choices below have more on this basis.
Blake's · 188.7 g
8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
7 g more than your starting foodCompare these foodsGilardi · 98.5 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Sweet Hawaiian Hamburger Buns, 8-Pack BagFDC 2697897 | Jun 2024 | 100 g | 294 | 11.8 g | 451 mg |
| Pepperidge Farm Sweet Hawaiian Hamburger Buns, 8-Pack BagFDC 2692537 | Apr 2024 | 100 g | 294 | 11.8 g | 451 mg |
| Pepperidge Farm Sweet Hawaiian Hamburger Buns, 8-Pack BagFDC 2650585 | Sep 2023 | 100 g | 294 | 11.8 g | 451 mg |
| Pepperidge Farm Sweet Hawaiian Hamburger Buns, 8-Pack BagFDC 2643349 | Aug 2023 | 100 g | 294 | 11.8 g | 451 mg |
| SWEET HAWAIIAN HAMBURGER BUNS, SWEET HAWAIIANFDC 2125304 | Aug 2021 | 100 g | 294 | 11.8 g | 451 mg |
| SWEET & SOFT HAMBURGER BUNS, SWEET & SOFTFDC 1947767 | Jul 2019 | 100 g | 294 | 11.8 g | 451 mg |
| SWEET & SOFT HAMBURGER BUNS, SWEET & SOFTFDC 1810468 | Jul 2019 | 100 g | 294 | 11.8 g | 451 mg |
| SWEET & SOFT HAMBURGER BUNS, SWEET & SOFTFDC 678950 | Jul 2019 | 100 g | 294 | 11.8 g | 451 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 294 kcal | 1008 |
| Protein | 11.76 g | 1003 |
| Total lipid (fat) | 3.92 g | 1004 |
| Carbohydrate, by difference | 50.98 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 7.84 g | 2000 |
| Sugars, added | 7.8 g | 1235 |
| Calcium, Ca | 39 mg | 1087 |
| Iron, Fe | 3.14 mg | 1089 |
| Potassium, K | 78 mg | 1092 |
| Sodium, Na | 451 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.196 mg | 1166 |
| Niacin | 3.725 mg | 1167 |
| Folic acid | 78 µg | 1186 |
| Folate, DFE | 157 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.98 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1.96 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.