BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8 g more than your starting foodCompare these foods278 calories and 11.1 g of protein per 100 g. Reported fiber: 2.8 g.
Pepperidge Farm Sweet Hawaiian Slider Buns, 12-Pack Bag
On a 100 g basis, this record has more protein than 68% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, CELLULOSE GUM, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, BAKING SODA, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, CORN FLOUR, MALTED BARLEY FLOUR, SUCRALOSE, NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 1.5 g | 2% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 0 g | 0% |
| Potassium | 30 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 71.9 g. Choices below have more on this basis.
Blake's · 188.7 g
8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
7 g more than your starting foodCompare these foodsGilardi · 98.5 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Sweet Hawaiian Slider Buns, 12-Pack BagFDC 2704525 | Aug 2024 | 100 g | 278 | 11.1 g | 472 mg |
| SWEET HAWAIIAN SLIDERS MINI BUNS, SWEET HAWAIIANFDC 2674230 | Jul 2021 | 100 g | 278 | 11.1 g | 472 mg |
| SWEET HAWAIIAN SLIDERS MINI BUNS, SWEET HAWAIIANFDC 2110835 | Jul 2021 | 100 g | 278 | 11.1 g | 472 mg |
| PEPPERIDGE FARM, BAKERY CLASSICS, SWEET & SOFT BUNSFDC 1633468 | Dec 2017 | 100 g | 278 | 11.1 g | 472 mg |
| PEPPERIDGE FARM, BAKERY CLASSICS, SWEET & SOFT BUNSFDC 1341313 | Dec 2017 | 100 g | 278 | 11.1 g | 472 mg |
| PEPPERIDGE FARM, BAKERY CLASSICS, SWEET & SOFT BUNSFDC 666138 | Dec 2017 | 100 g | 278 | 11.1 g | 472 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 278 kcal | 1008 |
| Protein | 11.11 g | 1003 |
| Total lipid (fat) | 4.17 g | 1004 |
| Carbohydrate, by difference | 50 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 8.33 g | 2000 |
| Sugars, added | 8.3 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 2.78 mg | 1089 |
| Potassium, K | 83 mg | 1092 |
| Sodium, Na | 472 mg | 1093 |
| Thiamin | 1 mg | 1165 |
| Riboflavin | 0.278 mg | 1166 |
| Niacin | 4.722 mg | 1167 |
| Folic acid | 153 µg | 1186 |
| Folate, DFE | 250 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1.39 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.