BLAKES Roasted Chicken Cheesy Rice Single Serve
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10 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Pepperidge Farm Swirl French Toast Breakfast Bread, 14 oz Loaf
303 calories and 9.1 g of protein per 100 g. Reported fiber: 3 g.
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Pepperidge Farm Swirl French Toast Breakfast Bread, 14 Oz Loaf
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100043461
- Source record
- USDA FDC 2697849
- Publication date
- Jul 2024
- Manufacturer serving
- 33 grm · Amount per serving
On a 100 g basis, this record has more protein than 49% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: CINNAMON, SALT, CORN FLOUR, NATURAL FLAVORS, DATEM, CORNSTARCH, BROWN SUGAR, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NONFAT MILK, CARAMEL COLOR, MALTED BARLEY FLOUR, WHEAT STARCH, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 33 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 120 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 69%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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8.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Swirl French Toast Breakfast Bread, 14 Oz LoafFDC 2697849 | Jun 2024 | 100 g | 303 | 9.1 g | 364 mg |
| Pepperidge Farm Swirl French Toast Breakfast Bread, 14 Oz LoafFDC 2689131 | Apr 2024 | 100 g | 303 | 9.1 g | 364 mg |
| FRENCH TOAST SWIRL BREAD, FRENCH TOASTFDC 2658544 | Sep 2023 | 100 g | 303 | 9.1 g | 364 mg |
| FRENCH TOAST FLAVORED SWIRL BREAD, FRENCH TOASTFDC 2110136 | Jul 2021 | 100 g | 303 | 9.1 g | 364 mg |
| FRENCH TOAST THICK SLICE BREAD, FRENCH TOASTFDC 1632288 | Nov 2020 | 100 g | 303 | 9.1 g | 364 mg |
| FRENCH TOAST THICK SLICE BREAD, FRENCH TOASTFDC 1340136 | Nov 2020 | 100 g | — | — g | — mg |
| FRENCH TOAST THICK SLICE BREAD, FRENCH TOASTFDC 1086721 | Aug 2020 | 100 g | 303 | 9.1 g | 364 mg |
| FRENCH TOAST FLAVORED SWIRL BREAD, FRENCH TOASTFDC 1072645 | Jul 2020 | 100 g | 303 | 9.1 g | 364 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 22 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 303 kcal | 1008 |
| Protein | 9.09 g | 1003 |
| Total lipid (fat) | 6.06 g | 1004 |
| Carbohydrate, by difference | 51.52 g | 1005 |
| Fiber, total dietary | 3 g | 1079 |
| Sugars, Total | 18.18 g | 2000 |
| Sugars, added | 18.2 g | 1235 |
| Calcium, Ca | 30 mg | 1087 |
| Iron, Fe | 2.73 mg | 1089 |
| Potassium, K | 61 mg | 1092 |
| Sodium, Na | 364 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.303 mg | 1166 |
| Niacin | 4.242 mg | 1167 |
| Folic acid | 76 µg | 1186 |
| Folate, DFE | 136 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 3.03 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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