BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Pepperidge Farm Whole Grain 15 Grain Bread, 24 oz Loaf
279 calories and 11.6 g of protein per 100 g. Reported fiber: 7 g.
Know what you’re comparing.
Pepperidge Farm Whole Grain 15 Grain Bread, 24 Oz Loaf
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100085980
- Source record
- USDA FDC 2720359
- Publication date
- Dec 2024
- Manufacturer serving
- 43 grm · Amount per serving
On a 100 g basis, this record has more protein than 74% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT BERRIES, YEAST, FLAXSEED, OATS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PEARLED BARLEY, RYE, TRITICALE, SALT, CORN GRITS, SUGARCANE FIBER, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, BROWN RICE FLOUR, BUCKWHEAT FLOUR, FLAXSEED MEAL, MILLET FLOUR, AMARANTH FLOUR, WHOLE QUINOA FLOUR, WHOLE SORGHUM FLOUR, WHOLE SPELT FLOUR, SOY LECITHIN, WHEY. CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 43 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 2.5 g | 3% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 110 mg | 2% |
| Calcium | 40 mg | 3% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 65%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Whole Grain 15 Grain Bread, 24 Oz LoafFDC 2720359 | Nov 2024 | 100 g | 279 | 11.6 g | 349 mg |
| Pepperidge Farm Whole Grain 15 Grain Bread, 24 oz. LoafFDC 2704881 | Aug 2024 | 100 g | 279 | 11.6 g | 267 mg |
| Pepperidge Farm Whole Grain 15 Grain Bread, 24 oz. LoafFDC 2698188 | Jun 2024 | 100 g | 279 | 11.6 g | 267 mg |
| Pepperidge Farm Whole Grain 15 Grain Bread, 24 oz. LoafFDC 2689088 | Apr 2024 | 100 g | 279 | 11.6 g | 267 mg |
| 15 WHOLE GRAIN BREAD, 15 WHOLE GRAINFDC 2674351 | Mar 2023 | 100 g | 279 | 11.6 g | 267 mg |
| 15 WHOLE GRAIN BREAD, 15 WHOLE GRAINFDC 2522587 | Mar 2023 | 100 g | 279 | 11.6 g | 267 mg |
| 15 GRAIN WHOLE GRAIN BREAD, 15 GRAINFDC 2110912 | Sep 2020 | 100 g | 265 | 12.2 g | 265 mg |
| 15 GRAIN WHOLE GRAIN BREAD, 15 GRAINFDC 1633628 | Sep 2020 | 100 g | 265 | 12.2 g | 265 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 22 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 279 kcal | 1008 |
| Protein | 11.63 g | 1003 |
| Total lipid (fat) | 5.81 g | 1004 |
| Carbohydrate, by difference | 46.51 g | 1005 |
| Fiber, total dietary | 7 g | 1079 |
| Sugars, Total | 9.3 g | 2000 |
| Sugars, added | 9.3 g | 1235 |
| Calcium, Ca | 93 mg | 1087 |
| Iron, Fe | 2.79 mg | 1089 |
| Potassium, K | 256 mg | 1092 |
| Sodium, Na | 349 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.163 mg | 1166 |
| Niacin | 3.023 mg | 1167 |
| Folic acid | 0 µg | 1186 |
| Folate, DFE | 23 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.16 g | 1258 |
| Fatty acids, total monounsaturated | 2.33 g | 1292 |
| Fatty acids, total polyunsaturated | 2.33 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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