BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf
302 calories and 14 g of protein per 100 g. Reported fiber: 7 g.
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Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100052401
- Source record
- USDA FDC 2697820
- Publication date
- Jul 2024
- Manufacturer serving
- 43 grm · Amount per serving
On a 100 g basis, this record has more protein than 95% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUNFLOWER, PUMPKIN AND BROWN FLAX SEEDS, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MILLET, SALT, QUINOA, CHIA SEEDS, FLAXSEED, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 43 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 3.5 g | 4% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 110 mg | 2% |
| Calcium | 40 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 58%Fat 24%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. LoafFDC 2697820 | Jun 2024 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. LoafFDC 2692541 | Apr 2024 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. LoafFDC 2650480 | Sep 2023 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. LoafFDC 2555109 | Jun 2023 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. LoafFDC 2491512 | Feb 2023 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. LoafFDC 2443635 | Dec 2022 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz LoafFDC 2336941 | Jun 2022 | 100 g | 302 | 14 g | 488 mg |
| Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz LoafFDC 2331943 | Jun 2022 | 100 g | 302 | 14 g | 488 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 22 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 302 kcal | 1008 |
| Protein | 13.95 g | 1003 |
| Total lipid (fat) | 8.14 g | 1004 |
| Carbohydrate, by difference | 44.19 g | 1005 |
| Fiber, total dietary | 7 g | 1079 |
| Sugars, Total | 9.3 g | 2000 |
| Sugars, added | 9.3 g | 1235 |
| Calcium, Ca | 93 mg | 1087 |
| Iron, Fe | 2.56 mg | 1089 |
| Potassium, K | 256 mg | 1092 |
| Sodium, Na | 488 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.163 mg | 1166 |
| Niacin | 1.395 mg | 1167 |
| Folic acid | 0 µg | 1186 |
| Folate, DFE | 47 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.16 g | 1258 |
| Fatty acids, total monounsaturated | 3.49 g | 1292 |
| Fatty acids, total polyunsaturated | 3.49 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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