BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.4 g more than your starting foodCompare these foods394 calories and 9.1 g of protein per 100 g. Reported fiber: 0 g.
Progresso Bread Crumbs Bulk Bag Italian Style 1/25 LB
On a 100 g basis, this record has more protein than 49% of 1,064 other complete bread & wraps profiles.
Compare with another foodWheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.6 g protein in 50.8 g. Choices below have more on this basis.
Blake's · 188.7 g
11.4 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.9 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Bread Crumbs Bulk Bag Italian Style 1/25 LBFDC 2740980 | Jul 2025 | 100 g | 394 | 9.1 g | 1,636 mg |
| Progresso Bread Crumbs Bulk Bag Italian Style 1/25 LBFDC 2735146 | Apr 2025 | 100 g | 381 | 8 g | 1,623 mg |
| Progresso Bread Crumbs Bulk Bag Italian Style 1/25 LBFDC 2732225 | Apr 2025 | 100 g | 394 | 9.1 g | 1,636 mg |
| Progresso Italian Style Bread CrumbsFDC 2719638 | Nov 2024 | 100 g | 381 | 8 g | 1,623 mg |
| Progresso Italian Style Bread CrumbsFDC 2650011 | Sep 2023 | 100 g | 381 | 8 g | 1,623 mg |
| Progresso Italian Style Bread CrumbsFDC 2559113 | May 2023 | 100 g | 370 | 10.8 g | 1,763 mg |
| Progresso Italian Style Bread CrumbsFDC 2540587 | May 2023 | 100 g | 370 | 10.8 g | 1,763 mg |
| Progresso Italian Style Bread CrumbsFDC 2492691 | Feb 2023 | 100 g | 357 | 14.3 g | 1,429 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 394 kcal | 1008 |
| Protein | 9.09 g | 1003 |
| Total lipid (fat) | 4.55 g | 1004 |
| Carbohydrate, by difference | 78.79 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.03 g | 2000 |
| Sugars, added | 3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.55 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,636 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.