BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Progresso Garlic & Herb Bread Crumbs
364 calories and 9.1 g of protein per 100 g. Reported fiber: 0 g.
Know what you’re comparing.
Progresso Garlic & Herb Bread Crumbs
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196891232
- Source record
- USDA FDC 2739596
- Publication date
- Jul 2025
- Manufacturer serving
- 33 grm · 1/4 cup
On a 100 g basis, this record has more protein than 49% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Garlic Powder, Vegetable Oil (high oleic safflower, high oleic soybean, high oleic sunflower, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Spice, Dried Parsley, Onion Powder, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 33 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 610 mg | 27% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 10%Carbs 80%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Garlic & Herb Bread CrumbsFDC 2739596 | May 2025 | 100 g | 364 | 9.1 g | 1,848 mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2736243 | May 2025 | 100 g | 377 | 8.2 g | 1,861 mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2718407 | Nov 2024 | 100 g | 377 | 8.2 g | 1,861 mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2683039 | Jan 2024 | 100 g | 380 | 8 g | 1,860 mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2641188 | Aug 2023 | 100 g | 377 | 8.2 g | 1,861 mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2381112 | Nov 2022 | 100 g | 357 | 14.3 g | 1,679 mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2318783 | Jan 2022 | 100 g | — | — g | — mg |
| Progresso Garlic & Herb Bread CrumbsFDC 2220370 | Oct 2021 | 100 g | 357 | 14.3 g | 1,679 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 364 kcal | 1008 |
| Protein | 9.09 g | 1003 |
| Total lipid (fat) | 4.55 g | 1004 |
| Carbohydrate, by difference | 75.76 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.03 g | 2000 |
| Sugars, added | 3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.85 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,848 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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