Soup · Nutrition facts

Progresso Light New England Clam Chowder Gluten-Free Soup

40 calories and 1.2 g of protein per 100 g. Reported fiber: 0.4 g.

Manufacturer labelLabel updated Mar 2026Progresso

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Progresso Light New England Clam Chowder Gluten-Free Soup

Source category
Prepared Soups
Nutrition basis
Per 100 g
Barcode / GTIN
00041196452815
Source record
USDA FDC 2758100
Publication date
Apr 2026
Manufacturer serving
251 grm · Per Serving

On a 100 g basis, this record has more protein than 17% of 394 other complete soup profiles.

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What’s in it?

Clam Broth, Potatoes*, Clams, Celery, Modified Food Starch, Water. Contains less than 2% of: Soybean Oil, Onions, Salt, Corn Starch, Soy Protein Concentrate, Potassium Chloride, Maltodextrin, Whey Protein Concentrate, Yeast Extract, Whey Powder, Natural Flavor, Parsley*, Sodium Phosphate, Chicken Fat, Garlic Powder, Onion Powder, Chicken Broth*, Chicken*, Spice, Buttermilk*, Butter, Guar Gum, Soy Lecithin, Ascorbyl Palmitate. *Dried

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 251 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate15 g5%
Fat3 g4%
Fiber1 g4%
Total sugars1 g—
Sodium640 mg28%
Saturated fat0 g0%
Potassium369 mg8%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 61%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6 g protein in 500 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2758100Mar 2026100 g401.2 g255 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2740465Jul 2025100 g401.2 g259 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2721242Sep 2024100 g391.1 g257 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2705359Aug 2024100 g391.1 g257 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2556574Mar 2023100 g401.2 g256 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2540271Mar 2023100 g401.2 g256 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2519250Mar 2023100 g401.2 g256 mg
Progresso Light New England Clam Chowder Gluten-Free SoupFDC 2459201Jan 2023100 g401.2 g256 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy40 kcal1008
Protein1.2 g1003
Total lipid (fat)1.2 g1004
Carbohydrate, by difference5.98 g1005
Fiber, total dietary0.4 g1079
Sugars, Total0.4 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0.2 mg1089
Potassium, K147 mg1092
Sodium, Na255 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol2 mg1253