Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
5.6 g more than your starting foodCompare these foods34 calories and 2.3 g of protein per 100 g. Reported fiber: 0.6 g.
Progresso Reduced Sodium Roasted Chicken Noodle Soup
On a 100 g basis, this record has more protein than 46% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Carrots, Cooked White Chicken Meat, Egg Noodle (semolina wheat, egg*, egg white*), Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Chicken Fat, Potassium Chloride, Salt, Onion Powder, Carrot Puree, Flavoring, Maltodextrin, Sugar, Soy Protein Isolate, Tomato Extract, Garlic Powder, Sodium Phosphate, Natural Flavor, Parsley*, Yeast Extract, Spice, Whey Powder, Chives*, Beta Carotene (color). *Dried
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 3.5 g | 5% |
| Fiber | 3.1 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 1,001 mg | 44% |
| Saturated fat | 1 g | 5% |
| Potassium | 1,069 mg | 23% |
| Calcium | 42 mg | 3% |
| Iron | 0.89 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.5 g protein in 588.2 g. Choices below have more on this basis.
Progresso · 500 g
5.6 g more than your starting foodCompare these foodsCampbell's · 377.4 g
3.5 g more than your starting foodCompare these foodsProgresso · 377.4 g
3.5 g more than your starting foodCompare these foodsProgresso · 666.7 g
3.4 g more than your starting foodCompare these foodsProgresso · 370.4 g
3 g more than your starting foodCompare these foodsProgresso · 800 g
2.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2752251 | Jan 2026 | 100 g | 34 | 2.3 g | 191 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2740505 | Jul 2025 | 100 g | 33 | 2.1 g | 192 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2736239 | Apr 2025 | 100 g | 35 | 2.2 g | 190 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2731483 | Apr 2025 | 100 g | 33 | 2.1 g | 192 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2724842 | Feb 2025 | 100 g | 35 | 2.2 g | 190 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2718397 | Aug 2024 | 100 g | 35 | 2.2 g | 190 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2693868 | Mar 2024 | 100 g | 35 | 2.2 g | 190 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle SoupFDC 2663273 | Oct 2023 | 100 g | 35 | 2.2 g | 190 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 34 kcal | 1008 |
| Protein | 2.29 g | 1003 |
| Total lipid (fat) | 0.67 g | 1004 |
| Carbohydrate, by difference | 4.96 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 0.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 191 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.19 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.