Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.8 g more than your starting foodCompare these foods49 calories and 2 g of protein per 100 g. Reported fiber: 0.4 g.
Progresso Traditional Creamy Chicken & Mushroom with Barley Soup
On a 100 g basis, this record has more protein than 39% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Portabella Mushrooms, Cooked White Chicken Meat, Barley, Celery, Modified Food Starch. Contains less than 2% of: Soybean Oil, Salt, Water, Maltodextrin, Chicken Fat, Sugar, Cream, Onion Powder, Mushroom Extract, Potassium Chloride, Soy Protein Concentrate, Garlic Powder, Yeast Extract, Tomato Extract, Whey Protein Concentrate, Natural Flavor, Soy Protein Isolate, Dried Parsley, Sodium Phosphate, Spice, Dried Chicken, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 669 mg | 29% |
| Saturated fat | 1 g | 5% |
| Potassium | 349 mg | 7% |
| Calcium | 0 mg | 0% |
| Iron | 0.39 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 408.2 g. Choices below have more on this basis.
Progresso · 500 g
10.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
8.7 g more than your starting foodCompare these foodsProgresso · 377.4 g
8.7 g more than your starting foodCompare these foodsProgresso · 666.7 g
8.6 g more than your starting foodCompare these foodsProgresso · 370.4 g
8.2 g more than your starting foodCompare these foodsProgresso · 800 g
8.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Creamy Chicken & Mushroom with Barley SoupFDC 2740545 | Jul 2025 | 100 g | 49 | 2 g | 272 mg |
| Progresso Traditional Creamy Chicken & Mushroom with Barley SoupFDC 2721263 | Aug 2024 | 100 g | 47 | 1.9 g | 271 mg |
| Progresso Traditional Creamy Chicken & Mushroom with Barley SoupFDC 2695136 | May 2024 | 100 g | 47 | 1.9 g | 271 mg |
| Progresso Traditional Creamy Chicken & Mushroom with Barley SoupFDC 2682654 | Nov 2023 | 100 g | 46 | 2 g | 276 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 49 kcal | 1008 |
| Protein | 2.03 g | 1003 |
| Total lipid (fat) | 1.63 g | 1004 |
| Carbohydrate, by difference | 6.5 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.81 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.16 mg | 1089 |
| Potassium, K | 142 mg | 1092 |
| Sodium, Na | 272 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.41 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.