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Progresso Traditional Split Pea with Ham Soup
49 calories and 3.3 g of protein per 100 g. Reported fiber: 1.6 g.
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Progresso Traditional Split Pea with Ham Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196010954
- Source record
- USDA FDC 2758088
- Publication date
- Apr 2026
- Manufacturer serving
- 243 grm · Per Serving
On a 100 g basis, this record has more protein than 72% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Split Peas, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), Carrots, Potato, Dried Peas. Contains less than 2% of: Celery, Modified Food Starch, Carrot Puree, Salt, Sugar, Corn Protein (hydrolyzed), Dried Parsley, Soy Protein (hydrolyzed), Spice, Onion Powder, Torula Yeast, Dried Onion, Garlic Powder, Sunflower Oil, Natural Flavor, Corn Starch, Natural Smoke Flavor, Dried Yeast, Yeast Extract.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
119calories
in 243 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 1 g | 1% |
| Fiber | 3.9 g | 14% |
| Total sugars | 2 g | — |
| Sodium | 661 mg | 29% |
| Saturated fat | 0 g | 0% |
| Potassium | 389 mg | 8% |
| Calcium | 0 mg | 0% |
| Iron | 1.29 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 23%Carbs 70%Fat 7%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Split Pea with Ham SoupFDC 2758088 | Mar 2026 | 100 g | 49 | 3.3 g | 272 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2739776 | May 2025 | 100 g | 52 | 3.5 g | 273 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2724837 | Feb 2025 | 100 g | 51 | 3.5 g | 274 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2721219 | Sep 2024 | 100 g | 51 | 3.5 g | 274 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2695135 | May 2024 | 100 g | 51 | 3.5 g | 274 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2693915 | Mar 2024 | 100 g | 51 | 3.5 g | 274 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2556549 | Jun 2023 | 100 g | 51 | 3.5 g | 274 mg |
| Progresso Traditional Split Pea with Ham SoupFDC 2540264 | Jan 2023 | 100 g | 51 | 3.5 g | 274 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 49 kcal | 1008 |
| Protein | 3.29 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 9.88 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 0.82 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.53 mg | 1089 |
| Potassium, K | 160 mg | 1092 |
| Sodium, Na | 272 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
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