BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.4 g more than your starting foodCompare these foods221 calories and 12.9 g of protein per 100 g. Reported fiber: 2.1 g.
SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CN
On a 100 g basis, this record has more protein than 88% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: FRENCH BREAD: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, PEA PROTEIN, CONTAINS 2% OR LESS OF: SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SEA SALT, SALT, SOY LECITHIN, NONFAT DRY MILK. CHEESE BLEND: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUBSTITUTE MOZZARELLA CHEESE (WATER, CORN OIL AND/OR SOY OIL, CASEIN [MILK], MODIFIED FOOD STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE]). SAUCE: WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS], SEASONING (MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SEA SALT, DRIED ONION, SPICE, DEHYDRATED ROMANO CHEESE [SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PAPRIKA, DRIED GARLIC, CITRIC ACID). DICED FAT REDUCED PEPPERONI (PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE. *INGREDIENT NOT IN REGULAR PEPPERONI).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 12 g | 15% |
| Fiber | 2.9 g | 11% |
| Total sugars | 7 g | — |
| Sodium | 570 mg | 25% |
| Saturated fat | 4 g | 20% |
| Potassium | 510 mg | 11% |
| Calcium | 251 mg | 19% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.6 g protein in 90.5 g. Choices below have more on this basis.
Blake's · 188.7 g
4.4 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
3.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
3.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
3.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
2.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
2.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2752945 | Jan 2026 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2738384 | Jun 2025 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2735061 | May 2025 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2731825 | Apr 2025 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2723147 | Jan 2025 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2719012 | Nov 2024 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2716070 | Sep 2024 | 100 g | 221 | 12.9 g | 407 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI NET WT 18.49LBS 60CT CNFDC 2696263 | Jun 2024 | 100 g | 221 | 12.9 g | 407 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 221 kcal | 1008 |
| Protein | 12.86 g | 1003 |
| Total lipid (fat) | 8.57 g | 1004 |
| Carbohydrate, by difference | 22.86 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 5 g | 2000 |
| Sugars, added | 1.4 g | 1235 |
| Calcium, Ca | 179 mg | 1087 |
| Iron, Fe | 1.93 mg | 1089 |
| Potassium, K | 364 mg | 1092 |
| Sodium, Na | 407 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 79 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.86 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.