Savory snacks · Nutrition facts

Cornnuts, Barbecue-Flavor

436 calories and 9 g of protein per 100 g. Reported fiber: 8.4 g.

USDA SR LegacyPublished Apr 2019

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Snacks, cornnuts, barbecue-flavor

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 169672
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 82% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
124calories
in 28.4 g
NutrientAmountDaily value
Protein2.6 g—
Carbohydrate20.3 g7%
Fat4.1 g5%
Fiber2.4 g9%
Total sugars——
Sodium170 mg7%
Saturated fat0.7 g4%
Potassium81 mg2%
Calcium5 mg0%
Iron0.48 mg3%
Magnesium31 mg7%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 64%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.1 g protein in 45.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 42 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.6 g1051
Energy436 kcal1008
Energy1,824 kj1062
Protein9 g1003
Total lipid (fat)14.3 g1004
Ash3.4 g1007
Carbohydrate, by difference71.7 g1005
Fiber, total dietary8.4 g1079
Calcium, Ca17 mg1087
Iron, Fe1.7 mg1089
Magnesium, Mg109 mg1090
Phosphorus, P283 mg1091
Potassium, K286 mg1092
Sodium, Na600 mg1093
Zinc, Zn1.88 mg1095
Copper, Cu0.136 mg1098
Manganese, Mn0.487 mg1101
Vitamin C, total ascorbic acid0.4 mg1162
Thiamin0.35 mg1165
Riboflavin0.142 mg1166
Niacin1.507 mg1167
Pantothenic acid0.374 mg1170
Vitamin B-60.187 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE17 µg1106
Retinol0 µg1105
Vitamin A, IU338 iu1104
Fatty acids, total saturated2.58 g1258
SFA 14:00.03 g1264
SFA 16:01.6 g1265
SFA 18:00.95 g1266
Fatty acids, total monounsaturated7.36 g1292
MUFA 16:10.01 g1275
MUFA 18:17.34 g1268
Fatty acids, total polyunsaturated3.22 g1293
PUFA 18:23.17 g1269
PUFA 18:30.05 g1270
Cholesterol0 mg1253