Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
19.3 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Popcorn, Caramel-Coated, with Peanuts
400 calories and 6.4 g of protein per 100 g. Reported fiber: 3.8 g.
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Snacks, popcorn, caramel-coated, with peanuts
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167551
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 35% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
113calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.8 g | — |
| Carbohydrate | 22.9 g | 8% |
| Fat | 2.2 g | 3% |
| Fiber | 1.1 g | 4% |
| Total sugars | 12.9 g | — |
| Sodium | 50 mg | 2% |
| Saturated fat | 0.3 g | 1% |
| Potassium | 101 mg | 2% |
| Calcium | 19 mg | 1% |
| Iron | 1.11 mg | 6% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 77%Fat 17%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore savory snacksWhat else fits your plate?
Same broad food category
This food: 3.2 g protein in 50 g. Choices below have more on this basis.
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10.9 g more than your starting foodCompare these foodsSnacks, soy chips or crisps, salted
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10.6 g more than your starting foodCompare these foodsSnack, BALANCE, original bar
USDA SR Legacy · 48.2 g
10.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 90 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 3.3 g | 1051 |
| Energy | 400 kcal | 1008 |
| Energy | 1,674 kj | 1062 |
| Protein | 6.4 g | 1003 |
| Total lipid (fat) | 7.8 g | 1004 |
| Ash | 1.8 g | 1007 |
| Carbohydrate, by difference | 80.7 g | 1005 |
| Fiber, total dietary | 3.8 g | 1079 |
| Sugars, Total | 45.36 g | 2000 |
| Calcium, Ca | 66 mg | 1087 |
| Iron, Fe | 3.91 mg | 1089 |
| Magnesium, Mg | 80 mg | 1090 |
| Phosphorus, P | 127 mg | 1091 |
| Potassium, K | 355 mg | 1092 |
| Sodium, Na | 177 mg | 1093 |
| Zinc, Zn | 1.24 mg | 1095 |
| Copper, Cu | 0.297 mg | 1098 |
| Manganese, Mn | 0.764 mg | 1101 |
| Selenium, Se | 3.9 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.051 mg | 1165 |
| Riboflavin | 0.126 mg | 1166 |
| Niacin | 1.99 mg | 1167 |
| Pantothenic acid | 0.23 mg | 1170 |
| Vitamin B-6 | 0.185 mg | 1175 |
| Folate, total | 16 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 16 µg | 1187 |
| Folate, DFE | 16 µg | 1190 |
| Choline, total | 17.3 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 4 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 35 µg | 1107 |
| Carotene, alpha | 23 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 78 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 580 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.85 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 3.9 µg | 1185 |
| Fatty acids, total saturated | 1.04 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0 g | 1264 |
| SFA 16:0 | 0.82 g | 1265 |
| SFA 18:0 | 0.16 g | 1266 |
| Fatty acids, total monounsaturated | 2.73 g | 1292 |
| MUFA 16:1 | 0.01 g | 1275 |
| MUFA 18:1 | 2.67 g | 1268 |
| MUFA 20:1 | 0.05 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 3.27 g | 1293 |
| PUFA 18:2 | 3.21 g | 1269 |
| PUFA 18:3 | 0.06 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.052 g | 1210 |
| Threonine | 0.231 g | 1211 |
| Isoleucine | 0.227 g | 1212 |
| Leucine | 0.641 g | 1213 |
| Lysine | 0.199 g | 1214 |
| Methionine | 0.112 g | 1215 |
| Cystine | 0.103 g | 1216 |
| Phenylalanine | 0.32 g | 1217 |
| Tyrosine | 0.261 g | 1218 |
| Valine | 0.303 g | 1219 |
| Arginine | 0.489 g | 1220 |
| Histidine | 0.182 g | 1221 |
| Alanine | 0.392 g | 1222 |
| Aspartic acid | 0.572 g | 1223 |
| Glutamic acid | 1.25 g | 1224 |
| Glycine | 0.309 g | 1225 |
| Proline | 0.452 g | 1226 |
| Serine | 0.308 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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