Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
20.8 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Popcorn, Caramel-Coated, without Peanuts
431 calories and 3.8 g of protein per 100 g. Reported fiber: 5.2 g.
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Snacks, popcorn, caramel-coated, without peanuts
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167552
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 26% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
122calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.1 g | — |
| Carbohydrate | 22.4 g | 8% |
| Fat | 3.6 g | 5% |
| Fiber | 1.5 g | 5% |
| Total sugars | 15.1 g | — |
| Sodium | 58 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 31 mg | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0.49 mg | 3% |
| Magnesium | 10 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 71%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore savory snacksWhat else fits your plate?
Same broad food category
This food: 1.8 g protein in 46.4 g. Choices below have more on this basis.
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USDA SR Legacy · 46.9 g
12.3 g more than your starting foodCompare these foodsSnacks, soy chips or crisps, salted
USDA SR Legacy · 51.9 g
12 g more than your starting foodCompare these foodsSnack, BALANCE, original bar
USDA SR Legacy · 48.2 g
11.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 90 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 2.8 g | 1051 |
| Energy | 431 kcal | 1008 |
| Energy | 1,803 kj | 1062 |
| Protein | 3.8 g | 1003 |
| Total lipid (fat) | 12.8 g | 1004 |
| Ash | 1.5 g | 1007 |
| Carbohydrate, by difference | 79.1 g | 1005 |
| Fiber, total dietary | 5.2 g | 1079 |
| Sugars, Total | 53.19 g | 2000 |
| Calcium, Ca | 43 mg | 1087 |
| Iron, Fe | 1.74 mg | 1089 |
| Magnesium, Mg | 35 mg | 1090 |
| Phosphorus, P | 83 mg | 1091 |
| Potassium, K | 109 mg | 1092 |
| Sodium, Na | 206 mg | 1093 |
| Zinc, Zn | 0.58 mg | 1095 |
| Copper, Cu | 0.119 mg | 1098 |
| Manganese, Mn | 0.22 mg | 1101 |
| Selenium, Se | 3.6 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.065 mg | 1165 |
| Riboflavin | 0.07 mg | 1166 |
| Niacin | 2.2 mg | 1167 |
| Pantothenic acid | 0.082 mg | 1170 |
| Vitamin B-6 | 0.028 mg | 1175 |
| Folate, total | 5 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 5 µg | 1187 |
| Folate, DFE | 5 µg | 1190 |
| Choline, total | 23.5 mg | 1180 |
| Vitamin B-12 | 0.01 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 2 µg | 1106 |
| Retinol | 2 µg | 1105 |
| Carotene, beta | 1 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 8 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 1.2 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 12.5 µg | 1185 |
| Fatty acids, total saturated | 3.61 g | 1258 |
| SFA 4:0 | 0.11 g | 1259 |
| SFA 6:0 | 0.07 g | 1260 |
| SFA 8:0 | 0.04 g | 1261 |
| SFA 10:0 | 0.09 g | 1262 |
| SFA 12:0 | 0.1 g | 1263 |
| SFA 14:0 | 0.37 g | 1264 |
| SFA 16:0 | 2.12 g | 1265 |
| SFA 18:0 | 0.72 g | 1266 |
| Fatty acids, total monounsaturated | 2.88 g | 1292 |
| MUFA 16:1 | 0.1 g | 1275 |
| MUFA 18:1 | 2.78 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 4.48 g | 1293 |
| PUFA 18:2 | 4.07 g | 1269 |
| PUFA 18:3 | 0.4 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.045 g | 1210 |
| Threonine | 0.151 g | 1211 |
| Isoleucine | 0.157 g | 1212 |
| Leucine | 0.284 g | 1213 |
| Lysine | 0.281 g | 1214 |
| Methionine | 0.073 g | 1215 |
| Cystine | 0.039 g | 1216 |
| Phenylalanine | 0.154 g | 1217 |
| Tyrosine | 0.109 g | 1218 |
| Valine | 0.177 g | 1219 |
| Arginine | 0.235 g | 1220 |
| Histidine | 0.109 g | 1221 |
| Alanine | 0.208 g | 1222 |
| Aspartic acid | 0.389 g | 1223 |
| Glutamic acid | 0.658 g | 1224 |
| Glycine | 0.224 g | 1225 |
| Proline | 0.171 g | 1226 |
| Serine | 0.156 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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