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Savory snacks · Nutrition facts

Potato Chips, Made From Dried Potatoes, Cheese-Flavor

551 calories and 7 g of protein per 100 g. Reported fiber: 3.4 g.

USDA SR LegacyPublished Apr 2019

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Snacks, potato chips, made from dried potatoes, cheese-flavor

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 169678
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 40% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
156calories
in 28.4 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate14.3 g5%
Fat10.5 g13%
Fiber1 g3%
Total sugars——
Sodium170 mg7%
Saturated fat2.7 g14%
Potassium108 mg2%
Calcium31 mg2%
Iron0.45 mg3%
Magnesium15 mg4%
Vitamin C2.4 mg3%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 36%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 36.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 66 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.9 g1051
Energy551 kcal1008
Energy2,305 kj1062
Protein7 g1003
Total lipid (fat)37 g1004
Ash3.5 g1007
Carbohydrate, by difference50.6 g1005
Fiber, total dietary3.4 g1079
Calcium, Ca110 mg1087
Iron, Fe1.6 mg1089
Magnesium, Mg53 mg1090
Phosphorus, P163 mg1091
Potassium, K381 mg1092
Sodium, Na600 mg1093
Zinc, Zn0.64 mg1095
Copper, Cu0.056 mg1098
Manganese, Mn0.058 mg1101
Selenium, Se8.1 µg1103
Vitamin C, total ascorbic acid8.5 mg1162
Thiamin0.18 mg1165
Riboflavin0.12 mg1166
Niacin2.6 mg1167
Pantothenic acid0.338 mg1170
Vitamin B-60.521 mg1175
Folate, total18 µg1177
Folic acid0 µg1186
Folate, food18 µg1187
Folate, DFE18 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE1 µg1106
Retinol1 µg1105
Vitamin A, IU3 iu1104
Fatty acids, total saturated9.57 g1258
SFA 4:00.05 g1259
SFA 6:00.03 g1260
SFA 8:00.01 g1261
SFA 10:00.04 g1262
SFA 12:00.04 g1263
SFA 14:00.47 g1264
SFA 16:07.78 g1265
SFA 18:01.16 g1266
Fatty acids, total monounsaturated7.14 g1292
MUFA 16:10.36 g1275
MUFA 18:16.78 g1268
Fatty acids, total polyunsaturated18.66 g1293
PUFA 18:218.31 g1269
PUFA 18:30.35 g1270
Cholesterol4 mg1253
Tryptophan0.066 g1210
Threonine0.291 g1211
Isoleucine0.329 g1212
Leucine0.509 g1213
Lysine0.476 g1214
Methionine0.109 g1215
Cystine0.081 g1216
Phenylalanine0.32 g1217
Tyrosine0.282 g1218
Valine0.411 g1219
Arginine0.321 g1220
Histidine0.171 g1221
Alanine0.237 g1222
Aspartic acid1.062 g1223
Glutamic acid1.242 g1224
Glycine0.202 g1225
Proline0.395 g1226
Serine0.308 g1227

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Potato Chips, Lightly SaltedUSDA SR Legacy · Apr 2019Potato Chips, Made From Dried Potatoes (Preformed), MultigrainUSDA SR Legacy · Apr 2019Potato Chips, Made From Dried Potatoes, Fat-FreeUSDA SR Legacy · Apr 2019Potato Chips, Made From Dried Potatoes, Reduced FatUSDA SR Legacy · Apr 2019

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