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Savory snacks · Nutrition facts

Potato Chips, Made From Dried Potatoes, Fat-Free

253 calories and 5.1 g of protein per 100 g. Reported fiber: 7.3 g.

USDA SR LegacyPublished Apr 2019

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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 168864
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 30% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
72calories
in 28.4 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate15.9 g6%
Fat0.3 g0%
Fiber2.1 g7%
Total sugars0.2 g—
Sodium122 mg5%
Saturated fat0.1 g1%
Potassium264 mg6%
Calcium6 mg0%
Iron0.32 mg2%
Magnesium14 mg3%
Vitamin C30.8 mg34%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 89%Fat 3%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 79.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g2.63 g2.45 g2.79 g4
ProteinPer 100 g5.06 g4.87 g5.25 g4
AshPer 100 g2.84 g2.75 g2.99 g4
Fiber, total dietaryPer 100 g7.3 g5.6 g8.8 g4
Sugars, TotalPer 100 g0.59 g0.29 g1.47 g4
SucrosePer 100 g0.24 g0.07 g0.74 g4
GlucosePer 100 g0.13 g0.07 g0.31 g4
FructosePer 100 g0.14 g0.07 g0.35 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 90 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.63 g1051
Energy253 kcal1008
Energy1,057 kj1062
Protein5.06 g1003
Total lipid (fat)0.93 g1004
Ash2.84 g1007
Carbohydrate, by difference56 g1005
Fiber, total dietary7.3 g1079
Sugars, Total0.59 g2000
Sucrose0.24 g1010
Glucose0.13 g1011
Fructose0.14 g1012
Lactose0 g1013
Maltose0.07 g1014
Galactose0 g1075
Starch46.07 g1009
Calcium, Ca20 mg1087
Iron, Fe1.14 mg1089
Magnesium, Mg48 mg1090
Phosphorus, P132 mg1091
Potassium, K931 mg1092
Sodium, Na429 mg1093
Zinc, Zn0.78 mg1095
Copper, Cu0.165 mg1098
Manganese, Mn0.394 mg1101
Selenium, Se2.9 µg1103
Fluoride, F105.5 µg1099
Vitamin C, total ascorbic acid108.8 mg1162
Thiamin0.177 mg1165
Riboflavin0.016 mg1166
Niacin3.397 mg1167
Pantothenic acid0.963 mg1170
Vitamin B-60.532 mg1175
Folate, total67 µg1177
Folic acid0 µg1186
Folate, food67 µg1187
Folate, DFE67 µg1190
Choline, total38.8 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)328.6 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated0.355 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.009 g1263
SFA 14:00.002 g1264
SFA 15:00.007 g1299
SFA 16:00.162 g1265
SFA 17:00 g1300
SFA 18:00.06 g1266
SFA 20:00 g1267
SFA 22:00.015 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.3 g1292
MUFA 14:10 g1274
MUFA 16:10 g1275
MUFA 18:10.3 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.19 g1293
PUFA 18:20.16 g1269
PUFA 18:30.03 g1270
PUFA 18:40 g1276
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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