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Vegetables · Nutrition facts

Van Camp's Pork and Beans Microwavable Cups, 6 g Protein Per Serving, 7.25 oz. Cup

102 calories and 2.9 g of protein per 100 g. Reported fiber: 3.4 g.

Manufacturer labelLabel updated Sep 2025Van Camp's

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Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00046900732108
Source record
USDA FDC 2745553
Publication date
Nov 2025
Manufacturer serving
206 grm · 1 bowl (206g)

On a 100 g basis, this record has more protein than 65% of 1,428 other complete vegetables profiles.

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What’s in it?

Prepared White Beans (Prepared WhiteBeans, Water), Water, Tomato Puree (Water, Tomato Paste), Sugar,Less than 2% of: High Fructose Corn Syrup, Modified Corn Starch, Salt, Distilled Vinegar, Pork, Onion Powder, Spice, Natural and Artificial Flavors.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 206 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate40 g15%
Fat0.5 g1%
Fiber7 g25%
Total sugars13 g—
Sodium610 mg27%
Saturated fat0 g0%
Potassium599 mg13%
Calcium70 mg5%
Iron2.41 mg13%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 85%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 5.7 g protein in 196.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. CupFDC 2745553Sep 2025100 g1022.9 g296 mg
Van Camp's Pork and Beans Microwavable Cups, 7.25 oz.FDC 2698493Jun 2024100 g1022.9 g296 mg
Van Camp's Pork and Beans Microwavable Cups, 7.25 oz.FDC 2691275Dec 2023100 g1022.9 g296 mg
PORK AND BEANS IN TOMATO SAUCE, TOMATO SAUCEFDC 2622150Jul 2023100 g1022.9 g296 mg
PORK AND BEANS IN TOMATO SAUCE, PORK AND BEANSFDC 2167210Dec 2020100 g1022.9 g296 mg
PORK AND BEANS IN TOMATO SAUCE, PORK AND BEANSFDC 1740995Dec 2020100 g1022.9 g296 mg
PORK AND BEANS IN TOMATO SAUCE, PORK AND BEANSFDC 1448687Dec 2020100 g—— g— mg
PORK AND BEANS IN TOMATO SAUCE, PORK AND BEANSFDC 1153540Nov 2020100 g1022.9 g296 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy102 kcal1008
Protein2.91 g1003
Total lipid (fat)0.24 g1004
Carbohydrate, by difference19.42 g1005
Fiber, total dietary3.4 g1079
Sugars, Total6.31 g2000
Sugars, added4.9 g1235
Calcium, Ca34 mg1087
Iron, Fe1.17 mg1089
Potassium, K291 mg1092
Sodium, Na296 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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