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Vegetables · Nutrition facts

Alexia Broccoli & Cauliflower Au Gratin, 9 oz

109 calories and 4.7 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Dec 2025Alexia

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Alexia Broccoli & Cauliflower Au Gratin, 9 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00034183002148
Source record
USDA FDC 2752370
Publication date
Jan 2026
Manufacturer serving
128 grm · 1/2 cup (128g)

On a 100 g basis, this record has more protein than 82% of 1,428 other complete vegetables profiles.

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What’s in it?

Broccoli, Cauliflower, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 128 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate8 g3%
Fat9 g12%
Fiber2 g7%
Total sugars3 g—
Sodium370 mg16%
Saturated fat5 g25%
Potassium230 mg5%
Calcium150 mg12%
Iron0.6 mg3%
Magnesium——
Vitamin C27 mg30%
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 23%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 8.6 g protein in 183.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Alexia Broccoli & Cauliflower Au Gratin, 9 oz.FDC 2752370Dec 2025100 g1094.7 g289 mg
Alexia Broccoli & Cauliflower Au Gratin, 10 OZFDC 2703780Jan 2024100 g1094.7 g289 mg
Alexia Broccoli & Cauliflower Au Gratin, 10 OZFDC 2691019Jan 2024100 g1094.7 g289 mg
CAULIFLOWER & BROCCOLI AU GRATIN WITH RED CHILE FLAKES, CAULIFLOWER & BROCCOLIFDC 2497641Dec 2022100 g1094.7 g289 mg
BROCCOLI & CAULIFLOWER AU GRATIN WITH RED CHILE FLAKES, BROCCOLI & CAULIFLOWER WITH RED CHILE FLAKESFDC 2384989Jan 2021100 g1093.9 g453 mg
BROCCOLI & CAULIFLOWER AU GRATIN WITH RED CHILE FLAKES, BROCCOLI & CAULIFLOWER WITH RED CHILE FLAKESFDC 1992488Jan 2021100 g1093.9 g453 mg
BROCCOLI & CAULIFLOWER AU GRATIN WITH RED CHILE FLAKES, BROCCOLI & CAULIFLOWER WITH RED CHILE FLAKESFDC 1745614Jan 2021100 g1093.9 g453 mg
BROCCOLI & CAULIFLOWER AU GRATIN WITH RED CHILE FLAKES, BROCCOLI & CAULIFLOWER WITH RED CHILE FLAKESFDC 1453279Jan 2021100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy109 kcal1008
Protein4.69 g1003
Total lipid (fat)7.03 g1004
Carbohydrate, by difference6.25 g1005
Fiber, total dietary1.6 g1079
Sugars, Total2.34 g2000
Sugars, added0 g1235
Calcium, Ca117 mg1087
Iron, Fe0.47 mg1089
Potassium, K180 mg1092
Sodium, Na289 mg1093
Vitamin C, total ascorbic acid21.1 mg1162
Vitamin A, RAE70 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.91 g1258
Fatty acids, total monounsaturated1.56 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol20 mg1253

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