BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Croissants, Low Sodium, Margarine, Round, Sliced, 4" X 2.2"
329 calories and 7.1 g of protein per 100 g. Reported fiber: 1.2 g.
Know what you’re comparing.
Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410016597
- Source record
- USDA FDC 2699578
- Publication date
- Aug 2024
- Manufacturer serving
- 85 grm · 3 oz (85g), 1 Croissant
On a 100 g basis, this record has more protein than 27% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (Soy), with Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural and Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Sugar, Yeast, Salt, Potassium Chloride, Calcium Propionate, (Preservative), Corn Starch, Enzyme.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
280calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 13 g | 17% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 3 g | 15% |
| Potassium | 70 mg | 1% |
| Calcium | 30 mg | 2% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 50%Fat 42%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2699578 | Apr 2024 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2683611 | Dec 2023 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2681716 | Dec 2023 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2558344 | Mar 2023 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2521354 | Mar 2023 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2459663 | Jun 2022 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"FDC 2456796 | Jun 2022 | 100 g | 329 | 7.1 g | 106 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4"" x 2.2""FDC 2318215 | Feb 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 329 kcal | 1008 |
| Protein | 7.06 g | 1003 |
| Total lipid (fat) | 15.29 g | 1004 |
| Carbohydrate, by difference | 41.18 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 5.88 g | 2000 |
| Sugars, added | 4.7 g | 1235 |
| Calcium, Ca | 35 mg | 1087 |
| Iron, Fe | 2.59 mg | 1089 |
| Potassium, K | 82 mg | 1092 |
| Sodium, Na | 106 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.53 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Croissant, Butter Blend, Round, Sliced, 3.75 ozManufacturer label · Apr 2024Bake Crafters Croissant, Butter Blend, Round, Unsliced, 3.75 ozManufacturer label · Apr 2024Bake Crafters Croissants, Margarine, Round, Fully Sliced, 2.0 oz, 3" X 1.8"Manufacturer label · Mar 2025Bake Crafters Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5"Manufacturer label · Apr 2024