Bread & wraps · Nutrition facts

Bake Crafters French Toast Sticks, Whole Grain, Wholesome Choice (Approx. 105-111 Pieces)

310 calories and 7.1 g of protein per 100 g. Reported fiber: 4.8 g.

Manufacturer labelLabel updated Feb 2025Bake Crafters

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French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces)

Source category
Bread
Nutrition basis
Per 100 g
Barcode / GTIN
00737410455006
Source record
USDA FDC 2724132
Publication date
Mar 2025
Manufacturer serving
42 grm · 1.48 oz (42g), 1 French Toast Stick

On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.

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What’s in it?

Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 42 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate15 g5%
Fat6 g8%
Fiber2 g7%
Total sugars4 g—
Sodium80 mg3%
Saturated fat1 g5%
Potassium50 mg1%
Calcium20 mg2%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 48%Fat 43%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.6 g protein in 64.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy310 kcal1008
Protein7.14 g1003
Total lipid (fat)14.29 g1004
Carbohydrate, by difference35.71 g1005
Fiber, total dietary4.8 g1079
Sugars, Total9.52 g2000
Sugars, added9.5 g1235
Calcium, Ca48 mg1087
Iron, Fe1.9 mg1089
Potassium, K119 mg1092
Sodium, Na190 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.38 g1258
Fatty acids, total trans0 g1257
Cholesterol12 mg1253