BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"
263 calories and 8.8 g of protein per 100 g. Reported fiber: 3.5 g.
Know what you’re comparing.
Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410025711
- Source record
- USDA FDC 2747220
- Publication date
- Dec 2025
- Manufacturer serving
- 57 grm · 2 oz (57g), 1 Hoagie Roll
On a 100 g basis, this record has more protein than 45% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, Whole Wheat Flour, Wheat Flour Enriched (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vital Wheat Gluten, Salt, Sodium Stearol Lactylate, Calcium Propionate, Palm Shortening, Natural Flavor (Yeast Culture), Ascorbic Acid, Calcium Sulfate, L-Cysteine, Enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 2 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 85 mg | 2% |
| Calcium | 26 mg | 2% |
| Iron | 1.44 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 75%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"FDC 2747220 | Nov 2025 | 100 g | 263 | 8.8 g | 184 mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"FDC 2699591 | Apr 2024 | 100 g | 263 | 8.8 g | 184 mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"FDC 2684132 | Jan 2024 | 100 g | 263 | 8.8 g | 184 mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"FDC 2558375 | Jun 2022 | 100 g | 263 | 8.8 g | 182 mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"FDC 2459715 | Jun 2022 | 100 g | 263 | 8.8 g | 182 mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"FDC 2457449 | Jun 2022 | 100 g | 263 | 8.8 g | 182 mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5""FDC 2318265 | Apr 2022 | 100 g | — | — g | — mg |
| Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5""FDC 2236995 | Feb 2022 | 100 g | 263 | 8.8 g | 182 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 263 kcal | 1008 |
| Protein | 8.77 g | 1003 |
| Total lipid (fat) | 3.51 g | 1004 |
| Carbohydrate, by difference | 50.88 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 1.75 g | 2000 |
| Sugars, added | 1.8 g | 1235 |
| Calcium, Ca | 46 mg | 1087 |
| Iron, Fe | 2.53 mg | 1089 |
| Potassium, K | 149 mg | 1092 |
| Sodium, Na | 184 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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