BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Loaf, Whole Grain, Banana, Individually Wrapped
275 calories and 4.9 g of protein per 100 g. Reported fiber: 2 g.
Know what you’re comparing.
Loaf, Whole Grain, Banana, Individually Wrapped
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410004372
- Source record
- USDA FDC 2699629
- Publication date
- Aug 2024
- Manufacturer serving
- 102 grm · 3.6 oz (102g)
On a 100 g basis, this record has more protein than 7% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
281calories
in 102 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 51 g | 19% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 26 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 115 mg | 2% |
| Calcium | 26 mg | 2% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 71%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Loaf, Whole Grain, Banana, Individually WrappedFDC 2699629 | Apr 2024 | 100 g | 275 | 4.9 g | 176 mg |
| Loaf, Whole Grain, Banana, Individually WrappedFDC 2684206 | Jan 2024 | 100 g | 275 | 4.9 g | 176 mg |
| Loaf, Whole Grain, Banana, Individually WrappedFDC 2558327 | Dec 2022 | 100 g | 275 | 4.9 g | 176 mg |
| Loaf, Whole Grain, Banana, Individually WrappedFDC 2457363 | Dec 2022 | 100 g | 275 | 4.9 g | 176 mg |
| Loaf, Whole Grain, Banana, Individually WrappedFDC 2443877 | Dec 2022 | 100 g | — | — g | — mg |
| Mini Loaf, Whole Grain, Banana, Individually WrappedFDC 2364074 | Sep 2022 | 100 g | 275 | 4.9 g | 176 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 275 kcal | 1008 |
| Protein | 4.9 g | 1003 |
| Total lipid (fat) | 6.86 g | 1004 |
| Carbohydrate, by difference | 50 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 25.49 g | 2000 |
| Sugars, added | 24.5 g | 1235 |
| Calcium, Ca | 25 mg | 1087 |
| Iron, Fe | 1.96 mg | 1089 |
| Potassium, K | 113 mg | 1092 |
| Sodium, Na | 176 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.98 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Knot, Garlic, Whole Grain, 1.3 ozManufacturer label · Feb 2025Bake Crafters Knot, Garlic, Whole Grain, 2.0 ozManufacturer label · Sep 2024Bake Crafters Loaf, Whole Grain, Cinnamon Crumb, Individually Wrapped, 3.5"Manufacturer label · Jul 2024Bake Crafters Mini Bagels, Whole Grain, 8-18SManufacturer label · Nov 2024