BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Pullman Bread, White, 1 Slice, Individually Wrapped
214 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
Know what you’re comparing.
Pullman Bread, White, 1 Slice, Individually Wrapped
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410335001
- Source record
- USDA FDC 2723331
- Publication date
- Mar 2025
- Manufacturer serving
- 28 grm · 1 oz (28g)
On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains less than 2% of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
60calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 0.5 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 125 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 45 mg | 1% |
| Calcium | 6 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 81%Fat 7%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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7.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2723331 | Jan 2025 | 100 g | 214 | 7.1 g | 446 mg |
| CLOSEOUT Pullman Bread, White, 1 Slice, Individually WrappedFDC 2722355 | Jan 2025 | 100 g | 214 | 7.1 g | 446 mg |
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2701204 | Apr 2024 | 100 g | 214 | 7.1 g | 446 mg |
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2683915 | Jan 2024 | 100 g | 214 | 7.1 g | 446 mg |
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2558505 | Apr 2023 | 100 g | 214 | 7.1 g | 446 mg |
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2521445 | Apr 2023 | 100 g | 214 | 7.1 g | 446 mg |
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2459838 | Jun 2022 | 100 g | 250 | 7.1 g | 464 mg |
| Pullman Bread, White, 1 Slice, Individually WrappedFDC 2456688 | Jun 2022 | 100 g | 250 | 7.1 g | 464 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 214 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 1.79 g | 1004 |
| Carbohydrate, by difference | 46.43 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 161 mg | 1092 |
| Sodium, Na | 446 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Pizza, Whole Grain, White Garlic, 11X17", 8 Cut, 4.25" X 5.5"Manufacturer label · Apr 2024Bake Crafters Pizza, Whole Grain, White Garlic, Round, 16", 10 CutManufacturer label · Sep 2025Bake Crafters Pullman Bread, White, Sliced LoafManufacturer label · Mar 2025Bake Crafters Pullman Bread, Whole Grain White, 1/2 in. Sliced LoafManufacturer label · Jul 2025