BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf
214 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
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Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410335704
- Source record
- USDA FDC 2741039
- Publication date
- Aug 2025
- Manufacturer serving
- 28 grm · 1 oz (28g), 1 Slice (26 usable slices per loaf)
On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
60calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 1 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 75 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 110 mg | 2% |
| Calcium | 4 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 74%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pullman Bread, Whole Grain White, 1/2 in. Sliced LoafFDC 2741039 | Jul 2025 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2725021 | Mar 2025 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2701201 | Apr 2024 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2693413 | Apr 2024 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2683867 | Jan 2024 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2558508 | Jan 2023 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2492556 | Jan 2023 | 100 g | 214 | 7.1 g | 268 mg |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"FDC 2457015 | Dec 2022 | 100 g | 214 | 7.1 g | 268 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 214 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 42.86 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 393 mg | 1092 |
| Sodium, Na | 268 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Pullman Bread, White, 1 Slice, Individually WrappedManufacturer label · Jan 2025Bake Crafters Pullman Bread, White, Sliced LoafManufacturer label · Mar 2025Bake Crafters Pullman Bread, Whole Grain, 1 Slice, Individually WrappedManufacturer label · Apr 2024Bake Crafters Pullman Bread, Whole Grain, 2 Slices, Individually WrappedManufacturer label · Apr 2024