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Vegetables · Nutrition facts

Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. Bag

165 calories and 2.4 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Aug 2025Birds Eye

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Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. Bag

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00014500019806
Source record
USDA FDC 2743494
Publication date
Sep 2025
Manufacturer serving
85 grm · 20 Pieces (85g)

On a 100 g basis, this record has more protein than 54% of 1,428 other complete vegetables profiles.

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What’s in it?

INGREDIENTS:_x000D_ ZUCCHINI, BATTER (YELLOW CORN MEAL, WHEAT FLOUR, LESS THAN 2% OF SALT,_x000D_ CORNSTARCH, DEXTROSE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER OIL. CONTAINS: WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 85 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate18 g7%
Fat7 g9%
Fiber2 g7%
Total sugars1 g—
Sodium410 mg18%
Saturated fat1 g5%
Potassium170 mg4%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 6%Carbs 50%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.8 g protein in 121.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. BagFDC 2743494Aug 2025100 g1652.4 g482 mg
Birds Eye Crinkle Cut Zucchini Fries, Frozen Vegetable Snack, 12 OZ BagFDC 2702092Nov 2023100 g1652.4 g482 mg
Birds Eye Crinkle Cut Zucchini Fries, Frozen Vegetable Snack, 12 OZ BagFDC 2689039Nov 2023100 g1652.4 g482 mg
CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIESFDC 2393515Aug 2020100 g1652.4 g482 mg
CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIESFDC 1985416Aug 2020100 g1652.4 g482 mg
CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIESFDC 1726434Aug 2020100 g1652.4 g482 mg
CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIESFDC 1434133Aug 2020100 g—— g— mg
CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIESFDC 1049513May 2020100 g1652.4 g482 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy165 kcal1008
Protein2.35 g1003
Total lipid (fat)8.24 g1004
Carbohydrate, by difference21.18 g1005
Fiber, total dietary2.4 g1079
Sugars, Total1.18 g2000
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K200 mg1092
Sodium, Na482 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated1.18 g1258
Fatty acids, total monounsaturated2.35 g1292
Fatty acids, total polyunsaturated4.71 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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