PlateRatioSearch
Vegetables · Nutrition facts

Birds Eye Extra Sweet Mini Corn On the Cob, Frozen Vegetables, 6-Count

106 calories and 2.4 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Mar 2026Birds Eye

Know what you’re comparing.

Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00014500003737
Source record
USDA FDC 2758588
Publication date
Apr 2026
Manufacturer serving
85 grm · 1 ear (85g) frozen

On a 100 g basis, this record has more protein than 54% of 1,428 other complete vegetables profiles.

Compare with another food

What’s in it?

Corn.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 85 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate15 g5%
Fat2 g3%
Fiber2 g7%
Total sugars7 g—
Sodium15 mg1%
Saturated fat0 g0%
Potassium170 mg4%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C1.2 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 70%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore vegetables
Same broad food category

This food: 4.4 g protein in 188.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-CountFDC 2758588Mar 2026100 g1062.4 g18 mg
Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-CountFDC 2743569Aug 2025100 g—2.4 g18 mg
Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables, 6 CountFDC 2724753Feb 2025100 g—2.4 g18 mg
Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables, 6-CountFDC 2702304Nov 2023100 g—2.4 g18 mg
Birds Eye Extra Sweet Mini Corn On The Cob Frozen Vegetables, 6-CountFDC 2688990Nov 2023100 g—2.4 g18 mg
EXTRA SWEET MINI CORN ON THE COBFDC 2424911Aug 2021100 g1062.4 g18 mg
EXTRA SWEET MINI CORN ON THE COBFDC 2151186Aug 2021100 g1062.4 g18 mg
SWEET MINI CORN ON THE COBFDC 1978674Apr 2020100 g1063.5 g0 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy106 kcal1008
Protein2.35 g1003
Total lipid (fat)2.35 g1004
Carbohydrate, by difference17.65 g1005
Fiber, total dietary2.4 g1079
Sugars, Total8.24 g2000
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K200 mg1092
Sodium, Na18 mg1093
Vitamin C, total ascorbic acid1.4 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0.59 g1292
Fatty acids, total polyunsaturated0.59 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Birds Eye

Other vegetables labels from this brand. Check the source dates and serving sizes.

Birds Eye Deluxe California Blend, Broccoli, Cauliflower and Carrots, Frozen Vegetables, 32 oz. BagManufacturer label · Oct 2025Birds Eye Extra Sweet Mini Corn On the Cob, Frozen Vegetables, 12-CountManufacturer label · Mar 2026Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 ozManufacturer label · Jun 2024Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetables, 13.25 oz. BagManufacturer label · Jan 2026