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Vegetables · Nutrition facts

Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. Bag

224 calories and 2.4 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Mar 2026Birds Eye

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Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. Bag

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00014500019813
Source record
USDA FDC 2758683
Publication date
Apr 2026
Manufacturer serving
85 grm · 51 Pieces (85g)

On a 100 g basis, this record has more protein than 54% of 1,428 other complete vegetables profiles.

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What’s in it?

INGREDIENTS:_x000D_ ZUCCHINI, BATTER (YELLOW CORN MEAL, WHEAT FLOUR, LESS THAN 2% OF SALT,_x000D_ CORNSTARCH, DEXTROSE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER OIL. CONTAINS: WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 85 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate27 g10%
Fat9 g12%
Fiber2 g7%
Total sugars1 g—
Sodium530 mg23%
Saturated fat1 g5%
Potassium110 mg2%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 55%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.1 g protein in 89.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. BagFDC 2758683Mar 2026100 g2242.4 g624 mg
Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. BagFDC 2743506Aug 2025100 g—2.4 g624 mg
Birds Eye Shoestring Zucchini Fries, Frozen Vegetable Snack, 12 oz. BagFDC 2735663May 2025100 g—2.4 g624 mg
Birds Eye Shoestring Zucchini Fries, Frozen Vegetable Snack, 12 OZ BagFDC 2702093Dec 2023100 g—2.4 g624 mg
Birds Eye Shoestring Zucchini Fries, Frozen Vegetable Snack, 12 OZ BagFDC 2689038Dec 2023100 g—2.4 g624 mg
SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, SHOESTRING ZUCCHINI FRIESFDC 2393516Aug 2020100 g2242.4 g624 mg
SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, SHOESTRING ZUCCHINI FRIESFDC 2326265Aug 2020100 g2242.4 g624 mg
SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, SHOESTRING ZUCCHINI FRIESFDC 2292302Aug 2020100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy224 kcal1008
Protein2.35 g1003
Total lipid (fat)10.59 g1004
Carbohydrate, by difference31.76 g1005
Fiber, total dietary2.4 g1079
Sugars, Total1.18 g2000
Calcium, Ca0 mg1087
Iron, Fe0.47 mg1089
Potassium, K129 mg1092
Sodium, Na624 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated1.18 g1258
Fatty acids, total monounsaturated2.94 g1292
Fatty acids, total polyunsaturated5.29 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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