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Vegetables · Nutrition facts

Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag

81 calories and 1.8 g of protein per 100 g. Reported fiber: 2.7 g.

Manufacturer labelLabel updated Aug 2025Birds Eye

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Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00014500011992
Source record
USDA FDC 2743597
Publication date
Sep 2025
Manufacturer serving
111 grm

On a 100 g basis, this record has more protein than 41% of 1,428 other complete vegetables profiles.

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What’s in it?

Green Beans, Soybean Oil, Sugar, Contains less than 2% of: Modified Corn Starch, Dried Soy Sauce (Soybeans, Wheat, Salt), Corn Maltodextrin, Salt, Spices, Gum Acacia, Caramelized Sugar, Invert Sugar, Natural Flavor. CONTAINS: WHEAT, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 111 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate12 g4%
Fat4 g5%
Fiber3 g11%
Total sugars4 g—
Sodium310 mg13%
Saturated fat0.5 g2%
Potassium160 mg3%
Calcium50 mg4%
Iron0.6 mg3%
Magnesium——
Vitamin C2.4 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 52%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.4 g protein in 246.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. BagFDC 2743597Aug 2025100 g811.8 g279 mg
Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz.FDC 2716555Aug 2024100 g811.8 g279 mg
Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz.FDC 2704877Aug 2024100 g811.8 g279 mg
Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz.FDC 2697950Jun 2024100 g811.8 g279 mg
Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz.FDC 2688952Jan 2024100 g811.8 g279 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy81 kcal1008
Protein1.8 g1003
Total lipid (fat)3.6 g1004
Carbohydrate, by difference10.81 g1005
Fiber, total dietary2.7 g1079
Sugars, Total3.6 g2000
Sugars, added2.7 g1235
Calcium, Ca45 mg1087
Iron, Fe0.54 mg1089
Potassium, K144 mg1092
Sodium, Na279 mg1093
Vitamin C, total ascorbic acid2.2 mg1162
Vitamin A, RAE49 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.45 g1258
Fatty acids, total monounsaturated0.9 g1292
Fatty acids, total polyunsaturated2.25 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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