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Breakfast cereal · Nutrition facts

Kellogg's Mini-Wheats Cereal Bite Size Frosted 15 oz

353 calories and 8 g of protein per 100 g. Reported fiber: 9.7 g.

Manufacturer labelLabel updated Aug 2024Kellogg's

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Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00038000427992
Source record
USDA FDC 2725236
Publication date
Apr 2025
Manufacturer serving
71 grm · 1 Container

On a 100 g basis, this record has more protein than 56% of 634 other complete breakfast cereal profiles.

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What’s in it?

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF brown rice syrup, gelatin. VITAMINS AND MINERALS: Reduced iron, folic acid.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
251calories
in 71 g
NutrientAmountDaily value
Protein5.7 g—
Carbohydrate59.9 g22%
Fat1.6 g2%
Fiber6.9 g25%
Total sugars14.8 g—
Sodium12 mg1%
Saturated fat0.3 g1%
Potassium192 mg4%
Calcium11 mg1%
Iron21.3 mg118%
Magnesium50 mg12%
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 87%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.5 g protein in 56.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kellogg's Mini-Wheats Cereal Bite Size Frosted 15ozFDC 2725236Aug 2024100 g3538 g17 mg
ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINALFDC 2163416Sep 2020100 g3528.5 g14 mg
ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINALFDC 1734378Sep 2020100 g3528.5 g14 mg
ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINALFDC 1442074Sep 2020100 g—— g— mg
ORIGINAL WHOLE GRAIN CEREAL IN A CUP, ORIGINALFDC 1095915Aug 2020100 g3528.5 g14 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 24 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy353 kcal1008
Protein8 g1003
Total lipid (fat)2.2 g1004
Carbohydrate, by difference84.4 g1005
Fiber, total dietary9.7 g1079
Fiber, soluble1.3 g1082
Fiber, insoluble8.4 g1084
Sugars, Total20.8 g2000
Sugars, added20.1 g1235
Calcium, Ca15.1 mg1087
Iron, Fe30 mg1089
Magnesium, Mg70 mg1090
Phosphorus, P208 mg1091
Potassium, K270 mg1092
Sodium, Na17 mg1093
Zinc, Zn1.8 mg1095
Thiamin0.2 mg1165
Niacin2.7 mg1167
Folate, total667 µg1177
Folic acid399 µg1186
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.4 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Kellogg's

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Kellogg's Low Fat Granola Cereal without Raisins 50 oz 4CtManufacturer label · Sep 2024Kellogg's Mini-Wheats Cereal Bite Size Frosted 1.31 ozManufacturer label · Oct 2024Kellogg's Mini-Wheats Cereal Bite Size Frosted 1 ozManufacturer label · Sep 2024Kellogg's Mini-Wheats Cereal Bite Size Frosted 1 oz 96CtManufacturer label · May 2024

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