BLAKES Roasted Chicken Cheesy Rice Single Serve
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10.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Marie Callender's Chicken Pot Pie, Frozen Meal, 10 oz, 8 Count
216 calories and 6 g of protein per 100 g. Reported fiber: 0.7 g.
Know what you’re comparing.
Marie Callender's Chicken Pot Pie, Frozen Meal, 10 oz, 8 Count
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021131301521
- Source record
- USDA FDC 2744567
- Publication date
- Nov 2025
- Manufacturer serving
- 283 grm · 1 Pie (283g)
On a 100 g basis, this record has more protein than 19% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Filling: Chicken Broth (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat]), Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives of Turmeric. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
611calories
in 283 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 55 g | 20% |
| Fat | 36 g | 46% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 951 mg | 41% |
| Saturated fat | 15 g | 75% |
| Potassium | 269 mg | 6% |
| Calcium | 31 mg | 2% |
| Iron | 4.81 mg | 27% |
| Magnesium | — | — |
| Vitamin C | 2.3 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 11%Carbs 36%Fat 53%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Marie Callender's Chicken Pot Pie, Frozen Meal, 10 oz, 8 CountFDC 2744567 | Sep 2025 | 100 g | 216 | 6 g | 336 mg |
| CHICKEN POT PIES, CHICKENFDC 2573158 | May 2023 | 100 g | 216 | 6 g | 336 mg |
| CHICKEN POT PIES, CHICKENFDC 2452106 | Nov 2022 | 100 g | 216 | 6 g | 336 mg |
| TENDER WHITE MEAT CHICKEN POT PIES, CHICKENFDC 2280720 | Feb 2022 | 100 g | 216 | 6 g | 336 mg |
| CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKENFDC 2141177 | Oct 2020 | 100 g | 216 | 6 g | 336 mg |
| CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKENFDC 1692600 | Oct 2020 | 100 g | 216 | 6 g | 336 mg |
| CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKENFDC 1400335 | Oct 2020 | 100 g | — | — g | — mg |
| CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKENFDC 1123157 | Sep 2020 | 100 g | 216 | 6 g | 336 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 216 kcal | 1008 |
| Protein | 6.01 g | 1003 |
| Total lipid (fat) | 12.72 g | 1004 |
| Carbohydrate, by difference | 19.43 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 1.06 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 11 mg | 1087 |
| Iron, Fe | 1.7 mg | 1089 |
| Potassium, K | 95 mg | 1092 |
| Sodium, Na | 336 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.3 g | 1258 |
| Fatty acids, total monounsaturated | 1.77 g | 1292 |
| Fatty acids, total polyunsaturated | 4.24 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 11 mg | 1253 |
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