BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.9 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Martin's Long Potato Rolls/Hot Dog Buns
140 calories and 5 g of protein per 100 g. Reported fiber: 1 g.
Know what you’re comparing.
MARTIN'S LONG POTATO ROLLS/HOT DOG BUNS
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00075185000015
- Source record
- USDA FDC 2699261
- Publication date
- Aug 2024
- Manufacturer serving
- 53 grm · ROLL
On a 100 g basis, this record has more protein than 7% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
74calories
in 53 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.7 g | — |
| Carbohydrate | 12.7 g | 5% |
| Fat | 0.8 g | 1% |
| Fiber | 0.5 g | 2% |
| Total sugars | 2.7 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 0.3 g | 1% |
| Potassium | 49 mg | 1% |
| Calcium | 45 mg | 3% |
| Iron | 0.53 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.5 µg | 3% |
Estimated energy from macros
Protein 15%Carbs 74%Fat 10%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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7.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| MARTIN'S LONG POTATO ROLLS/HOT DOG BUNSFDC 2699261 | Mar 2024 | 100 g | 140 | 5 g | 170 mg |
| MARTIN'S LONG POTATO ROLLS/HOT DOG BUNSFDC 2688821 | Mar 2024 | 100 g | 140 | 5 g | 170 mg |
| MARTINS POTATO HOT DOG ROLLFDC 2557882 | Sep 2022 | 100 g | 140 | 5 g | 170 mg |
| MARTINS POTATO HOT DOG ROLLFDC 2520677 | Sep 2022 | 100 g | 140 | 5 g | 170 mg |
| MARTINS POTATO HOT DOG ROLLFDC 2444322 | Sep 2022 | 100 g | 140 | 5 g | 170 mg |
| MARTINS POTATO HOT DOG ROLLFDC 2319626 | May 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 140 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 1.5 g | 1004 |
| Carbohydrate, by difference | 24 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 5 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 84 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 92 mg | 1092 |
| Sodium, Na | 170 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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