BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foods90 calories and 3 g of protein per 100 g. Reported fiber: 1 g.
Martin's Cinnamon Raisin Swirl Potato Bread
On a 100 g basis, this record has more protein than 1% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RAISINS, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, CANE SUGAR SYRUP, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, CINNAMON, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 5.4 g | 2% |
| Fat | 0.5 g | 1% |
| Fiber | 0.3 g | 1% |
| Total sugars | 2.2 g | — |
| Sodium | 27 mg | 1% |
| Saturated fat | 0 g | 0% |
| Potassium | 30 mg | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0.32 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 222.2 g. Choices below have more on this basis.
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
8.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
8.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
7.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
7.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Martin's Cinnamon Raisin Swirl Potato BreadFDC 2718031 | Nov 2024 | 100 g | 90 | 3 g | 85 mg |
| Martin's Cinnamon Raisin Swirl Potato BreadFDC 2699331 | Mar 2024 | 100 g | 90 | 3 g | 85 mg |
| Martin's Cinnamon Raisin Swirl Potato BreadFDC 2688825 | Mar 2024 | 100 g | 90 | 3 g | 85 mg |
| Martins Cinnamon Raisin Swirl Potato BreadFDC 2557887 | Sep 2022 | 100 g | 90 | 3 g | 85 mg |
| Martins Cinnamon Raisin Swirl Potato BreadFDC 2520682 | Sep 2022 | 100 g | 90 | 3 g | 85 mg |
| Martins Cinnamon Raisin Swirl Potato BreadFDC 2443482 | Sep 2022 | 100 g | 90 | 3 g | 85 mg |
| Martins Cinnamon Raisin Swirl Potato BreadFDC 2317557 | May 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 90 kcal | 1008 |
| Protein | 3 g | 1003 |
| Total lipid (fat) | 1.5 g | 1004 |
| Carbohydrate, by difference | 17 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 7 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 45 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 93 mg | 1092 |
| Sodium, Na | 85 mg | 1093 |
| Thiamin | 0.1 mg | 1165 |
| Riboflavin | 0.1 mg | 1166 |
| Niacin | 1 mg | 1167 |
| Folate, total | 37 µg | 1177 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 0 µg | 1185 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.